What do u do for instant mood elevation?

[Alan]

Alan,

you need to do WHAT U LOVE DOING....

(for mood elevation)

its a relative concept and varies with person.

I write (poetries at times),
read (good fictions, it transports me to a diff world)
listen to music, (sad music at times),
cry (it lightens me),
sing (any kinda songs),
talk to ONLINE FRIENDS...(really changes my mood),
go for a walk (it relaxes me),
muse in solitude,
chat out with real friends (funny things,
talk to krishna (god)
Think postive about future (go to dream world... )
.........or...............
come to FORUM

Thanks SP Mam!

[RP]

Yea, sometimes I get too demotivated- help!

Cooking is a great mood elevator ..........provided the dish u cook up tastes good!!!!!!

[Alan]

Yes, I've herd that cooking is one of the best therapies to ward off depression & a stress buster- but cooking for me is a routine job unless its a very elaborate recipe.

[RP]

Yes, I've herd that cooking is one of the best therapies to ward off depression & a stress buster- but cooking for me is a routine job unless its a very elaborate recipe.

Well try Cooking for a friend...........

[Braandan]

Take out the "why" from whatever you do! Society teaches us the "why" behind every thing we do! There lies the mistake. Do things just for doing it, not for any reason. It is the "why" which makes you motivated and de-motivated. Actually motivation is not necessary for doing anything!!!

[RP]

Take out the "why" from whatever you do! Society teaches us the "why" behind every thing we do! There lies the mistake. Do things just for doing it, not for any reason. It is the "why" which makes you motivated and de-motivated. Actually motivation is not necessary for doing anything!!!

Well Said Braandan........if I may add a few quotes:
Motivation is a fire from within. If someone else tries to light that fire under you, chances are it will burn very briefly.

Motivation is like food for the brain. You cannot get enough in one sitting. It needs continual and regular top up's.

[Shakthiprabha.]

very good post @ braandan

[Querida]

I only cook for enemies