Page 1 of 2 12 LastLast
Results 1 to 10 of 14

Thread: Diet for ppl with uric acid.

  1. #1
    Senior Member Seasoned Hubber
    Join Date
    Aug 2005
    Location
    New Delhi, India
    Posts
    1,039
    Post Thanks / Like

    Diet for ppl with uric acid.

    Yesterday, I found out that my uric acid level is on the upper limit ( 6.6) So, I have to reduce it. Can someone tell me recipes with no protein, I have to avoid chaana, all kinds of pulses, milk & milk products, cauliflower etc. Should I exclude mushrooms & eggs as well?

  2. # ADS
    Circuit advertisement
    Join Date
    Always
    Location
    Advertising world
    Posts
    Many
     

  3. #2
    Senior Member Seasoned Hubber
    Join Date
    Aug 2005
    Location
    New Delhi, India
    Posts
    1,039
    Post Thanks / Like
    helloooooo

  4. #3
    Senior Member Veteran Hubber Anoushka's Avatar
    Join Date
    Nov 2004
    Location
    Dublin, Ireland
    Posts
    2,807
    Post Thanks / Like
    Hi Alan, as far as I know eggs have high protien content as well so eggs would be out I am not sure about mushrooms
    The moment will arrive when you are comfortable with who you are, and what you are--when you don't feel the need to apologize for anything or to deny anything. To be comfortable in your own skin is the beginning of strength.

  5. #4
    Senior Member Veteran Hubber
    Join Date
    Nov 2004
    Posts
    4,774
    Post Thanks / Like
    Mushrooms too r rich in protein...
    “The real contest is always between what you've done and what you're capable of doing. You measure yourself against yourself and nobody else.” - Geoffrey Gaberino

  6. #5
    Member Junior Hubber
    Join Date
    Nov 2004
    Posts
    61
    Post Thanks / Like
    Hi Alan,
    I had gone through similar phase...the possible reason could be sudden change in your life style..eg. have u started doing strenous exercise or have you increased your alchohol intake lately,
    because this could be the major cause so
    with maintaining the healthy diet and light exercise your uric acid will get normal.
    In case you drink I would request to stop totally as even a small amount of beer can also trigger the increase in uric acid level.
    Hope this helps

  7. #6
    Senior Member Veteran Hubber
    Join Date
    Nov 2004
    Posts
    4,774
    Post Thanks / Like
    Can one test uric acid level on their own?. If yes, what is the procedure?.
    “The real contest is always between what you've done and what you're capable of doing. You measure yourself against yourself and nobody else.” - Geoffrey Gaberino

  8. #7
    Senior Member Seasoned Hubber
    Join Date
    Aug 2005
    Location
    New Delhi, India
    Posts
    1,039
    Post Thanks / Like
    Thanks Anu & dev

  9. #8
    Senior Member Seasoned Hubber
    Join Date
    Aug 2005
    Location
    New Delhi, India
    Posts
    1,039
    Post Thanks / Like
    Quote Originally Posted by dev
    Can one test uric acid level on their own?. If yes, what is the procedure?.
    No- you have to go to a lab for it & get the urine tested.

  10. #9
    Senior Member Seasoned Hubber
    Join Date
    Aug 2005
    Location
    New Delhi, India
    Posts
    1,039
    Post Thanks / Like
    Quote Originally Posted by ash_970
    Hi Alan,
    I had gone through similar phase...the possible reason could be sudden change in your life style..eg. have u started doing strenous exercise or have you increased your alchohol intake lately,
    because this could be the major cause so
    with maintaining the healthy diet and light exercise your uric acid will get normal.
    In case you drink I would request to stop totally as even a small amount of beer can also trigger the increase in uric acid level.
    Hope this helps
    Hello ash!

    I don't drink at all- just home-made wine at my Chritian friends' places , that too for christmas or Easter.

    Well, I have started exercise- but I had no idea it could increase the uric acid level in the body- because I have like gallons of water every day........so its really puzzling!

  11. #10
    Member Junior Hubber
    Join Date
    Nov 2004
    Posts
    61
    Post Thanks / Like
    Hi Alan,

    The uric acid indicates excessive turnover /breakdown of cells in

    the body it has nothing to do how much water we drink.

    So if your cell turnover is above normall the cell break down results in high break down products coming in the blood plasma through the break down of neuclic material of the cell.

    The oral protein in-take has a minimal effect on the plasma uric acid levels and should not be significant.

    keep an eye and get it checked regularly.

    I hope the explanation helps........

Page 1 of 2 12 LastLast

Similar Threads

  1. DIET KITCHEN
    By kugan98 in forum Indian Food
    Replies: 420
    Last Post: 8th September 2014, 10:17 PM
  2. Proper Diet..
    By Sanguine Sridhar in forum Indian Food
    Replies: 26
    Last Post: 20th May 2006, 10:48 PM
  3. Gout - Can any one suggest the diet?
    By Rasigan in forum Indian Food
    Replies: 4
    Last Post: 27th November 2005, 07:46 PM
  4. What is a good vegetarian diet?
    By hehehewalrus in forum Miscellaneous Topics
    Replies: 19
    Last Post: 10th June 2005, 09:26 PM
  5. diet during cold....urgent
    By sonumickey in forum Indian Food
    Replies: 4
    Last Post: 4th March 2005, 05:25 AM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •