Healthy Lifestyle

Dev & K, take care of urselves... :)

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Originally Posted by Madhu Sree

Dev & K, take care of urselves... :)

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Dev -ku onum serious illa, neega relax a irUngo :lol2:

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Originally Posted by dev

BF: kongu biriyani with 1/2 tsp coconut oil & then curd. tea

MM: wm, 2 slices steamed sweet potato

Lunch: 3 course-MS rice

Eve: tea, varki

Dinner: vazhaithandu soup(first try.hope it will be edible), wheat upma,curd.

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Oh Madhu Shree nu oru rice brand irukA , sollavEila :lol2:

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Originally Posted by PARAMASHIVAN

Quote:

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Originally Posted by Madhu Sree

Dev & K, take care of urselves... :)

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Dev -ku onum serious illa, neega relax a irUngo :lol2:

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Thanks MS...:)

PS sonna maadhiri ntng serious I believe... :D

Quote:

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Originally Posted by PARAMASHIVAN

Quote:

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Originally Posted by dev

BF: kongu biriyani with 1/2 tsp coconut oil & then curd. tea

MM: wm, 2 slices steamed sweet potato

Lunch: 3 course-MS rice

Eve: tea, varki

Dinner: vazhaithandu soup(first try.hope it will be edible), wheat upma,curd.

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Oh Madhu Shree nu oru rice brand irukA , sollavEila :lol2:

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Sonna mattumm enna pannuveenga???...:P

Quote:

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Originally Posted by dev

Quote:

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Originally Posted by PARAMASHIVAN

Quote:

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Originally Posted by dev

BF: kongu biriyani with 1/2 tsp coconut oil & then curd. tea

MM: wm, 2 slices steamed sweet potato

Lunch: 3 course-MS rice

Eve: tea, varki

Dinner: vazhaithandu soup(first try.hope it will be edible), wheat upma,curd.

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Oh Madhu Shree nu oru rice brand irukA , sollavEila :lol2:

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Sonna mattumm enna pannuveenga???...:P

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Onnum illa , enaku oru paatu gynabaham varuthu:

KathErika KathErika gundo KathErika..... ( I am not talking about MS here :lol2:)

in that song another line...

'Entha kadayila nee arisi vaangurA'

any way, coming back to back problem, have you tried some herbal oil, there are few herbal oils which you can apply.. If it pains a bit put ' Deep heat' and tighly wrap the area... this is mainly used for sports injuries

Thanks a lot for the tip, PS.Wht do u mean by deep heat?. I din't try any oils so far. Pain has reduced by atleast 30-40% since I started the medicines. So it's quite manageable now. :)

MS rice is making me thinner anyway...:lol2: :poke:

Dev

c this link about the deep heat...

http://www.dooyoo.co.uk/health-thera...f-rub/1047476/


regarding MS rice... hmmm they don't do them in UK, so I am saved :rotfl:

Thanks PS...:)

MS kaanOm rice vaanga poitangala :lol2: