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Yes, Alcohol dehydrates you so much to give you the bloated look, esp a beer belly and a chubby face! Spirits are the worst culprits! It also gives you puffy eyes!
Drinking 500 ml of milk prior to drinking alcohol reduces the effect of Alcohol, as the "lactose" contains in the milk will absorb majority of the Alcohol !
Alcohol main damage to body is liver, kidney, heart and infertility (amongst men)
good job nov. My grandmother used to give us all these sumithi etc and we still continue
thanks rajesh :)
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