KUGAN'S KITCHEN PART 3

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Originally Posted by dev

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Originally Posted by PARAMASHIVAN

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Originally Posted by selvieam

kugan,

i also made milagu curry for oats yesterday.

from tomorrow i will try the herbal drink. we can have instead of water i hope.

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ahaa

Oats as in cerial oats right, athuku milagu curry a ? OnumE puriyala :lol:

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adhellam Indian ishtyle... ungalukku puriya vaaipillai...:lol2:

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sabbaaa unga kambinsation range irkuE - Mudiyala :rotfl:

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Originally Posted by PARAMASHIVAN

sabbaaa unga kambinsation range irkuE - Mudiyala :rotfl:

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Adhukellamm oru creativity venum... adhu ungalaala mudiyadhunu engalukku nallave theriyumm...:P

Dear all

I am not going to post anything here again; I am being accused of posting advice when I am not professional... I never said or claimed to be a professional. I just posted anything I knew with a ‘Good intention’. Ishwar knows this, and the ppl I made friends in the hub knows this as well

Good bye

we too are not professionals at cooking... but we do post recipes & share tips!!!... I don't see anything wrong in that... nothing/noone should stop us from sharing our knowledge with others...

But yes, anyone who intends to follow medical advices/tips from non-professionals should take necessary precautions/consult a doc before doing so... & I believe any sensible person would def do that when it comes to his/her health related issues...

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Originally Posted by dev

we too are not professionals at cooking... but we do post recipes & share tips!!!... I don't see anything wrong in that... nothing/noone should stop us from sharing our knowledge with others...

But yes, anyone who intends to follow medical advices/tips from non-professionals should take necessary precautions/consult a doc before doing so... & I believe any sensible person would def do that when it comes to his/her health related issues...

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:exactly: this is common sense!

Tamby, please do not worry about what people say.
They have nothing else to do, but find fault with what
others do. They themselves know noughts. I believe.

We all appreciate you, and what you contribute.
So do not worry, you have all the sisters backing you.

Paramashivan should not worry about all these minor things.
Open up your third eye Shiva.

Take care. Kugan98

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Originally Posted by kugan98

Tamby, please do not worry about what people say.
They have nothing else to do, but find fault with what
others do. They themselves know noughts. I believe.

We all appreciate you, and what you contribute.
So do not worry, you have all the sisters backing you.

Paramashivan should not worry about all these minor things.
Open up your third eye Shiva.

Take care. Kugan98

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Thanks ka

I shall continue ...... :)

sari, ippo supera edhavadhu oru tip kudunga paarpom...:)

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Originally Posted by dev

sari, ippo supera edhavadhu oru tip kudunga paarpom...:)

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ahaa Kuzhantha pillaiku ice vaigira mathir irukU :lo2:

1) The brighter, deeper colored fruits and vegetables contain higher concentrations of vitamins, minerals and antioxidants

such as Brocolli, spinach these are high in Iron which helps the production of red blood cells

2) Good carbs, include whole grains, beans, fruits, and vegetables. Healthy carbs are digested slowly helping you feel full longer and keeping blood sugar and insulin levels stable

3)unhealthy carb includes our culprits (white rice / white flour) white rice that have been stripped of all bran, fiber and nutrients. Unhealthy carbs digest quickly and cause spikes in blood sugar levels and energy.

Diabetic ppl should try and avoid much white rice or flour as possible.

Dr.Paramashivan,
neraiya saappida vazhi sollungaLen. Aunty complains that I don't eat well! :)

:lol: :lol: :lol:

Just pulling your leg. Don't go away !