OK :)Quote:
Originally Posted by dev
naa unga holiday leave authorize pannama epadi 2 days holiday poOneenga :x :P :lol:
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OK :)Quote:
Originally Posted by dev
naa unga holiday leave authorize pannama epadi 2 days holiday poOneenga :x :P :lol:
marupadiyum 3 days leave... going on a vac...:D :PQuote:
Originally Posted by PARAMASHIVAN
Permission not granted :xQuote:
Originally Posted by dev
naan vac poitu vandhache... :poke:Quote:
Originally Posted by PARAMASHIVAN
Take this as your first 'Official' warning :lol2:Quote:
Originally Posted by dev
Healthy tips
Liver: one of the ‘most’ vital organs of the body, it has an amazing fighting ability against toxins and poisonous substances such as alcohol, drugs, anti bodies ..etc
Everything that goes through your mouth is processed and filtered out through liver.
Liver has an amazing capability to recover even after years of abuse, esp. alcohol , drugs. But once you develop cirrhosis , your days are numbered, there is no reverse back
It is essential to look after your liver like you exercise to look after your heart
The functions of the liver
1) to produce substances that break down fats
2) convert glucose to glycogen
3) produce urea (the main substance of urine)
4) make certain amino acids (the building blocks of proteins)
5) filter harmful substances from the blood (such as alcohol)
6) storing vitamins and minerals
7) controlling the glucose level of the blood
8) and produce most of the cholesterol
Pro longed abuse of liver through obesity, drug addiction, poor diet, alcoholism, blood transfusion will extremely damage your liver and cause liver diseases such as :
1) Jaundice
2) Hepatitis
3) Fatty liver
4) Cirrhosis
5) Liver cancer
The symptoms of liver diseases
1) Jaundice
2) Loss of appetite
3) Weight gain
4) Bloating
5) Light colour stool / dark colour Urine
6) Irregular bowl movements
7) Un stoppable bleeding
8) Depression
9) Being moody
Food for liver
1) Green vegs
2) Whey protein
3) Milk thistle
4) Warm water with one squeezed lemon
More to follow later …
so u have taken up hubbing as ur profession...:huh: :PQuote:
Originally Posted by PARAMASHIVAN
:lol2: did u read the above posting about the liver :?Quote:
Originally Posted by dev
Very useful topic,PS... jaundice, if not cured completely can lead to sluggish liver years later... So take care to complete the full course of medicine if u have jaundice... U might feel as if u r completely recovered after maybe 3/4th of the course...but don't stop the medicines until the docs says to... And anyone who has had jaundice once, should take extra care of their liver through lifestyle changes...
hmm I hear newly born babies get Jaundice and it just disappears after a while :shock:Quote:
Originally Posted by dev