Nope, I dont do now. I'm pregnant right now and was advised not to do it during the first trimester. I was doing yoga on and off before that, thought that wasn't my only way of exercising.Quote:
Originally Posted by Kz
Learnt it from 3 sources -
1. a certified yoga master in BHEL, Trichy
2. an American lady who taught yoga classes in my apt complex, at Santaclara, CA
3. a yoga class held by Bapu Bhavan, Pune (A naturopathy insititue run by central Govt.)
