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* பாலில் தேன் கலந்து இரவில் சாப்பிட நல்ல தூக்கம் வரும், இதயம் பலம் பெறும்.
* பழச்சாறுடன் தேன் கலந்து சாப்பிட்டால் நல்ல சக்தி உ ண்டாகும்.
* மாதுளம் பழச்சாறுடன் தேன் கலந்து சாப்பிட்டால் புது ரத்தம் உண்டாகும்.
* எலுமிச்சை பழச்சாறுடன் தேன் கலந்து சாப்பிட்டால் இருமல் குணமாகும்.
* நெல்லிக்காய் சாறுடன் தேன் கலந்து சாப்பிட்டால் இன்சுலின் சுரக்கும்.
* ஆரஞ்சுப்பழத்துடன் தேன் கலந்து சாப்பிட்டால் நல்ல தூக்கம் வரும்.
* ரோஜாப்பூ குல்கந்தில் தேன் கலந்து சாப்பிட்டால் உடல் சூடு தணியும்.
* தேங்காய்பாலில் தேன் கலந்து சாப்பிட்டால் குடல் புண், வாய்ப்புண்கள் ஆறும்.
* இஞ்சியுடன் தேன் கலந்து சாப்பிட்டால் பித்தம் தீரும்.
* கேரட்டுடன் தேன் கலந்து சாப்பிட்டால் ரத்த் சோகை போகும்.
* தேனில் சுண்ணாம்பு கலந்து தடவ கட்டிகள் உடையும் அல்லது வீக்கம் குறையும்.
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1. Baking soda is one of the best ingredients that you can use to get rid of your yellow teeth. You can make a whitening mouthwash with baking soda by mixing two tablespoon of baking soda with one cup of cold water.
2. Strawberries contain good amount of vitamin C, which help in making your teeth whiter. Take a few strawberries and grind them to make a paste. Now use this paste to rub your teeth gently. If done twice daily for a few weeks, the yellow tinge on your teeth will vanish.
3. The bleaching property present in lemon can also be used to get rid of yellow teeth. In fact, gargling with lemon juice and scrubbing teeth with lemon peel is also one of the best ways to make your teeth white.
4. Apple is a kind of crunchy fruit that can scrub your teeth like a toothbrush and make your teeth look whiter than before.
5. Salt is one of the fundamental dental cleansing agents used since ages as it helps to replenish the lost mineral content of the teeth and help them to regain their whiteness. You can use common salt regularly each morning as a toothpowder instead of toothpaste.
6. You can also clean your teeth with fresh orange peel on regular basis in order to reduce the yellow tinge accumulated on your teeth.
7. Banana peel:1. Brush your teeth as usual with a natural toothpaste or you can use the banana peel first and then brush. Use a ripe banana as it has the most potassium content in it. Peel from the bottom end as this is how monkeys peel their bananas and it will keep you from having all those loose threads.
2, Take a piece of the inside of the banana peel and gently rub around on your teeth for about 2 minutes. The amazing minerals in the peel like potassium, magnesium and manganese absorb into your teeth and whiten them.
3. Repeat the same procedure at night or before bedtime, to whiten teeth. Leaving the banana peel on longer is optional if you have stains that need to come off.
4. Do the banana peel routine twice daily to see teeth whiten.
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Be Careful when eating apples. Please check skin of the apples before eating because it's may be coated with wax. Check before you eat many of the fruits. Wax is being used for preservation purposes and cold storage. You might be surprised especially apples from USA and other parts are more than one year old, though it would look fresh. Becoz wax is coated, preventing bacteria to enter. So it does not get dry. Please Eat Apples after removing the wax.
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USEFUL AND HANDY USES OF SALT !!!!
1. If you drop a whole egg on the floor, pour salt all over the egg, let it sit for awhile, then use dustpan, the egg will come right up, without all that mess.
2. Soak stained hankies in salt water before washing.
3. Sprinkle salt on your shelves to keep ants away.
4. Soak fish in salt water before descaling; the scales will come off easier.
5. Put a few grains of rice in your saltshaker for easier pouring.
6. Add salt to green salads to prevent wilting.
7. Test the freshness of eggs in a cup of salt water; fresh eggs sink;bad ones float.
8. Add a little salt to your boiling water when cooking eggs; a cracked egg will stay in its shell this way.
9. A tiny pinch of salt with egg whites makes them beat up fluffier.
10. Soak wrinkled apples in a mildly salted water solution to perk them up.
11. Rub salt on your pancake griddle and your flapjacks won't stick.
12. Soak toothbrushes in salt water before you first use them; they will last longer.
13. Use salt to clean your discolored coffee pot.
14. Mix salt with turpentine to whiten you bathtub and toilet bowl.
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Make your own small vegetable garden and grow your own vegetables and culinary herbs, using a PVC pipe! Easy!
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Here are Ten health benefits from eating avocados:
1.) Promotes a healthy brain
2.) Promotes a healthy heart
3.) Rich in Folic acid
4.) Promotes eye health
5.) Good blood pressure
6.) Helps prevent blood sugar spike
7.) Anti-inflamatory
8.) Anti-aging properties
9.) Promotes digestion
10.) Prevents Cancer
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) In the first 10 minutes: 10 teaspoons of sugar hit your system. (100% of your recommended daily intake.) You don’t immediately vomit from the overwhelming sweetness because phosphoric acid cuts the flavor, allowing you to keep it down.
2) 20 minutes: Your blood sugar spikes, causing an insulin burst. Your liver responds to this by turning any sugar it can get its hands on into fat. (And there’s plenty of that at this particular moment.)
3) 40 minutes: Caffeine absorption is complete. Your pupils dilate; your blood pressure rises; as a response, your liver dumps more sugar into your bloodstream. The adenosine receptors in your brain are now blocked, preventing drowsiness.
4) 45 minutes: Your body ups your dopamine production, stimulating the pleasure centers of your brain. This is physically the same way heroin works, by the way.
5) > 60 minutes: The phosphoric acid binds calcium, magnesium, and zinc in your lower intestine, providing a further boost in metabolism. This is compounded by high doses of sugar and artificial sweeteners also increasing the urinary excretion of calcium.
> 60 minutes: The caffeine’s diuretic properties come into play. (It makes you have to pee.) It is now assured that you’ll evacuate the bonded calcium, magnesium, and zinc that was headed to your bones as well as sodium, electrolytes, and water.
> 60 minutes: As the rave inside you dies down, you’ll start to have a sugar crash. You may become irritable and/or sluggish. You’ve also now, literally, pissed away all the water that was in the Cola. But not before infusing it with valuable nutrients your body could have used for things like hydrating your system, or building strong bones and teeth.
This will all be followed by a caffeine crash in the next few hours. (As little as two if you’re a smoker.) Want to know what happens after that? Check out what happens to your body after you drink a cola, every day for a long time.
Cola itself isn’t the enemy here. It’s the dynamic combo of massive sugar doses combined with caffeine and phosphoric acid, which are found in almost all sodas. Moderation, people !
This post was originally written by Wade Meredith.
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According to the American Cancer Society (ACS), more than one million people in the United States get cancer each year. A poor diet can contribute to the development of cancer, so it is important to eat healthy. The ACS recommends healthy food choices with a focus on plant-based foods. Eat fresh, eat well and real foods. Eat more of the following:
1. Blueberries: Many of the major diseases are caused or developed by chronic inflammation. Inflammation promotes free radicals, which lead to dangerous oxidation, cell damage, and cancer. The more these free radicals thrive, the more they multiply. The flavonoids in berries, which are part of a family compound called polyphenols, are what make berries so healthy. Polyphenols promote “the expression”of genes that reduce inflammation and also promote the body’s antioxidant system.
2. Pineapple: New research shows that the bromelain in pineapples helps with cancer treatment. According to Dr. Joseph Mercola, “Bromelain is a proteolytic enzyme, which can be helpful in treating cancer because it helps restore balance to your immune system, among other cancer-fighting benefits.”
3. Ginger: According to a Georgia State University study, ginger root may actually kill human prostate cancer cells.
4. Spinach: Spinach is one of the most nutritious foods in the world. A study in Japan showed that some of the nutrients in spinach may help protect DNA, reduce cancer cells, and slow tumor growth.
ACTION:
1/2 pineapple
1 cup of blueberries
1/2 inch piece of ginger
1/2 cup of spinach
Drink immediately
You can drink this juice once a day on a regular basis
Make sure the ingredients are organic
Enjoy!
As always: Consult your health practitioner before changing or including anything new to your diet.
REFERENCES:
1. “Diet and Physical Activity: What’s the Cancer Connection?” Diet and Physical Activity: What’s the Cancer Connection? N.p., n.d. Web. 10 June 2013.
2. Mercola, Joseph M., DO. “Surprising Cancer-Fighting Benefits of Pineapple Enzyme.” Mercola.com. N.p., 11 July 2012. Web. 10 June 2013.
3. “Benefits of Whole Ginger Extract in Prostate Cancer.” National Center for Biotechnology Information. U.S. National Library of Medicine, n.d. Web. 10 June 2013.
4. MAEDA, NAOKI, YASUO KOKAI, TAKAHIKO HADA, HIROMI YOSHIDA, and YOSHIYUKI MIZUSHINA. “Oral Administration of Monogalactosyl Diacylglycerol from Spinach Inhibits Colon Tumor Growth in Mice.” National Center for Biotechnology Information. U.S. National Library of Medicine, 01 Nov. 2012. Web. 10 June 2013.
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It's not as easy as you think.
It's important to know how and when to eat.
DON'T EAT FRUIT AFTER MEALS!
FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH.
It will play a major role to detoxify your system, supplying a great deal of energy for weight loss and other life activities.
FRUIT IS THE MOST IMPORTANT FOOD. Let's say you eat two slices of bread and then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so.
In the meantime the whole meal rots and ferments and turns to acid. The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil....
Eat fruit on an empty stomach or before meals! People complain, "Every time I eat watermelon I burp; when I eat apples, my stomach bloats up; when I eat a banana�� I feel like running to the toilet, etc ” This will not arise if you eat the fruit on an empty stomach. Fruit mixes with the putrefying other food and produces gas, hence you will bloat!
Gray hair, balding, nervous outburst, and dark circles under eyes will NOT happen by taking fruit on an empty stomach.
There is no such thing as some fruits, like orange and lemon ��are acidic, because all fruits become alkaline in our body, according to Dr. Herbert Shelton who did research on this matter. Master the correct way of eating fruits, and you will have beauty, longevity, health, energy, happiness and normal weight.
Drink only fresh fruit juice, NOT from the cans. Don't even drink juice that has been heated up. Don't eat cooked fruits because you don't get the nutrients at all. Cooking destroys all the vitamins.
Eating a whole fruit is better than drinking the juice. If you should drink the juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it. You can go on a 3-day fruit fast to cleanse your body. Just eat fruits and drink fruit juice throughout the 3 days and you will be surprised when your friends tell you how radiant you look!
KIWI: ��A good source of potassium, magnesium, vitamin E & fiber. Its vitamin C content is twice that of an orange.
APPLE: Although an apple has a low vitamin C content, it has antioxidants & flavonoids which enhances the activity of vitamin C thereby helping to lower risks of colon cancer, heart attack & stroke.
STRAWBERRY: .. have the highest total antioxidant power among major fruits & protect from cancer-causing, blood vessel-clogging free radicals.
ORANGE : Taking 2-4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessening the risk of colon cancer.
WATERMELON: Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system. A key source of lycopene the cancer fighting oxidant. Other nutrients found in watermelon are vitamin C & Potassium.
GUAVA & PAPAYA: �� for their high vitamin C content. Guava is also rich in fiber, which helps prevent constipation. Papaya is rich in carotene; good for your eyes.
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1. Always take time for yourself, at least 30 minutes per day.
2. Be aware of your own stress meter: Know when to step back and cool down.
3. Concentrate on controlling your own situation, without controlling
everybody else.
4. Daily exercise will burn off the stress chemicals.
5. Eat lots of fresh fruit, veggies, bread and water, give your body the best for it to perform at its best.
6. Forgive others, don't hold grudges and be tolerant -- not everyone is as capable as you.
7. Gain perspective on things, how important is the issue?
8. Hugs, kisses and laughter: Have fun and don't be afraid to share your feelings with others.
9. Identify stressors and plan to deal with them better next time.
10. Judge your own performance realistically; don't set goals out of your own reach.
11. Keep a positive attitude, your outlook will influence outcomes and the way others treat you.
12. Limit alcohol, drugs and other stimulants, they affect your perception and behaviour.
13. Manage money well, seek advice and save at least 10 per cent of what you earn.
14. No is a word you need to learn to use without feeling guilty.
15. Outdoor activities by yourself, or with friends and family, can be a great way to relax.
16. Play your favourite music rather than watching television.
17. Quit smoking: It is stressing your body daily, not to mention killing you too.
18. Relationships: Nurture and enjoy them, learn to listen more and talk less.
19. Sleep well, with a firm mattress and a supportive pillow; don't overheat yourself and allow plenty of ventilation.
20. Treat yourself once a week with a massage, dinner out, the movies: Moderation is the key.
21. Understand things from the other person's point of view.
22. Verify information from the source before exploding.
23. Worry less, it really does not get things completed better or quicker.
24. Xpress: Make a regular retreat to your favourite space, make holidays part of your yearly plan and budget.
25. Yearly goal setting: Plan what you want to achieve based on your priorities in your career, relationships, etc.
26. Zest for life: Each day is a gift, smile and be thankful that you are a part of the bigger picture.
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Many people in the world are suffering from Diabetes. Here is an easy cure for diabetes. Lady finger a natural vegetable which can be used as a cure for diabetes. Instead of painful and expensive treatment available in the market
Lady Finger An Easy Cure For Diabetes
How To Control Diabetes From Lady Finger?
Here is the simple tip to control diabetes from lady finger. Take two or three lady fingers. Cut them from the centre and put them into the glass full with the water. Leave them for the full night. In the morning remove lady finger and drink the water before breakfast. Repeating the same process every day will help you to reduce your sugar level. This simple tips is better than many other painful treatments. Fresh lady finger is better than cooked one.
How Raw Lady Finger Can Help in curing Diabetes?
Low G.I Food:
the word G.I stands for Glycemic index. The person who is suffering from diabetes should take diet enriched in Glycemic index. Approximately 20 G.I is present in okra. That is very low. Diabetic patients can easily use Okra recipes as their meal to fill their stomach and also control their diabetic level.
Fight Kidney Diseases:
lady finger is also good to prevent your body from different kidney diseases. It is considered that high sugar level effect your both kidneys badly. So by taking okra daily will prevent your kidneys. Have an moderate amount of okra daily if you are a diabetic person.
Soluble Fibers:
Soluble fibers are very important to keep your kidneys healthy. They play their role in digestion of carbohydrates. Lady finger is enriched with soluble fibers. It slow down the digestion process and hence lower the sugar level in blood. These are some of the main reasons for you to select lady finger as a diet to control diabetes.
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Detect Cervical Cancer Using Vinegar Test.........
Cervical cancer risk can be cut down by having a simple vinegar test. Cervical cancer is a deadly cancer that affects women.
Cervical cancer causes 11 deaths in every 1,00,00 Indian women. That is very high statistic considering the world standards. Cervical cancer is a deadly type of cancer that affects women. It is a unique type of cancer because it is caused by a virus. It is the only type of cancer that can be passed on like a sexually transmitted disease. This cancer attacks the cervix of women and spreads quickly.
It has so far been very difficult to stem the flow of cervical cancer because it hardly shows any symptoms until it is too late. Most women are unable to detect the first signs of cervical cancer and perish due to it. So the only way to cure the risks of this cancer is through regular screening. So far, only pap smear test was done to detect this type of cancer.
But, pap smear tests are expensive and not very popular in India. So while the developed world has cut the risks of this cancer by doing regular pap smear tests, India and other developing countries are facing the challenge. The only other way to protect yourself against cervical cancer is vaccine. The vaccine too is expensive and not widely available. And to solve the problem, the doctors at the Tata Memorial Hospital have introduced the vinegar test.
The vinegar test is both easy and cheap. In this test, a woman's cervix is first swabbed with vinegar. A few minutes later a light is used to inspect the cervix. Cancerous tumours are supposed to turn white when they come in contact with vinegar. It is not known whether the vinegar test is 100 percent full-proof as of now. However, we certainly know that its quick and feasible. A test study done in Mumbai has given encouraging results. The doctors of the Tata Memorial Hospital are busy training personnel for carrying out the tests on women from rural areas of Maharashtra.
As this test is cost effective and the results are immediate, a lot of women are expected to come forward for regular screening. Besides the kit for this test can be easily circulated to the remotest villages and para-medics can be trained to do it in no time. Early detection is the key to survival for all types of cancer. That is why, this test is of vital importance for the health of Indian women.
The vinegar test is expected to cut the risks of cervical cancer to a large extent in India and other developing nations.
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Are you planning to get rid of some extra fats from your body?...
Here are the 10 best fat burning foods
1. Oats : Its not only tastes great but also reduces your hunger. Oats contains fiber which helps and stabilizes the levels of cholesterol.
2. Eggs : Eggs are the rich sources of proteins and low in calories. and it is good for fat burn. Eggs helps us to build the muscles and develops the good cholesterol.
3. Apples : Apples are enriched with powerful antioxidants and other supplements. Most importantly it contains Pectin which helps to reduce the fat cells in the body.
4. Green Chillies : Green chillies contains Capsaicin which helps to develop the body growth cells and burns the calories in quick time.
5. Garlic : Garlic contains Allicin which has anti-bacterial properties helps us to reduce the fat and removes the bad cholesterol.
6. Honey : Honey is the best one to burn fat. Add honey in warm water and take it daily in the early morning.
7. Green Tea : Green Tea is the most effective one which helps you to lose weight. It contains Antioxidants which helps and stabilizes our body weight.Take daily 2 cups of tea for a better results.
8. Tomatoes : Tomatoes helps us to burn the fat in quick time. It also helps us to stay away from cancer. So Take tomatoes in your diet regularly. Every time you eat a tomato, your body releases the hormone cholecystokinin, which stretches the valve between the stomach and intestine. This leads to increased satiety and helps you reduce your daily calorie intake. (Also good for the skin and helps prevent acne and wrinkles.)
9. Dark Chocolate : Dark chocolate contains Flavonoids, anti-inflammatory properties which helps to reduce the cholesterol levels in the blood. It boost the growth of serotonin in the blood and also burns the fat.
10. Wheat Grass : It boosts our metabolism and helps to reduce the fat.
* *Cinnamon: Just half a teaspoon of cinnamon added to coffee or lunch, lowers the levels of blood sugar, reduces insulin secretion and helps your body burn fat instead of storing it. Additionally, cinnamon is a natural sweetener and by using it to replace sugar you can reduce your daily caloric intake. Add half a teaspoon of cinnamon to your milk or foods to help your metabolism process the sugars found in foods.
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Ingredients:
2 liters water
1 teaspoon freshly grated ginger
1 medium cucumber, sliced
1 medium lemon, sliced
12 small spearmint leaves
Place all ingredients in a large pitcher, let blend together overnight, the next day drink the whole pitcher during the course of the day. Hello fast weight loss!
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DID YOU KNOW?
If you Consume a spoonful of mustard, it can take away your
leg cramps..
Q. My husband is a physician. When I told him about the "mustard cure" for leg cramps, he laughed it off as just another old wives' tale.
Then when he had leg cramps during the night, I insisted on giving him a teaspoon of yellow mustard. Guess what? He is now a believer and has a small container of mustard on his nightstand!
A. Physicians should be skeptical. They are trained to seek scientific evidence. But experience is also worthwhile. If leg cramps disappear within seconds of swallowing a spoonful of yellow mustard, we think that is information worth sharing.
It even helps when you get leg or foot cramps in bed.
"Cramps can be caused by a deficiency in acetylcholine, the neurotransmitter that stimulates muscles to work. Mustard contains acetic acid, which helps the body produce more acetylcholine".
players get leg cramps in this kind of weather and they just take a spoonful of mustard and the cramps go away.
Work out too hard and now have some achy muscles? Mustard can help in a variety of ways, depending on the muscle pain
Mustard-infused bath...If you're hurting all over, try a mustard-infused bath. Combine 2 tablespoons of mustard and 1 teaspoon of Epsom salts in your warm running bath water. Mustard will amplify the therapeutic effects of the salts, relieving you of muscle pains at a much faster rate than bathing with them alone. Leisurely soak in the bath for about twenty minutes to relieve minor muscle aches and pains. After your mustard bath, be sure to shower off to avoid the lingering scent of mustard on your skin. Unless you're into that, of course.
Soothing mustard foot bath...Feet exhausted from a long day of standing? Make a soothing mustard foot bath! Combine 1 tablespoon mustard in a pan of warm to hot water. Stir the water well to completely dissolve the mustard, and dip those poor puppies in. This will leave your hands free to do more exciting things, like consume a sandwich.
Lower back pain? Pulled some some strange muscle that you didn't know you had? End the agony by making a mustard paste for these targeted sore muscles. Combine powdered mustard seed and all purpose flour in a bowl (1 part mustard seed to 2 parts flour) and slowly stir in warm water to make a paste. Spread the mixture on one side square of cheese cloth and fold. now place the plaster on the ache, securing it with a bandage. Leave the plaster in place for no more than 20-30 minutes at a time, and feel those aches and pains just float away.
Burn Relief...Whether it is a severe burn or a minor burn, it hurts like heck and the pain just won't go away.
Step 1, put the burned part of your body part under cool, running water. This will relieve some of the pain right away and will help to stop the progression of the burning.
Step 2 is probably the best, and least known remedy for throbbing pain from burns: ordinary mustard. There is something special (magic?) in everyday yellow mustard that quickly takes away the pain. Just spread a nice and thick layer of mustard over the area and go about your Iron Cheffing. You'll find that the pain goes away almost immediately.
NOV anneh, all your postings are very, very informative.
Thanks for taking the trouble to post such valuable information for us.
Thanks Kugan
Thank you K, you are so kind.
But with any advise over the net, please consult a doctor before taking anything new.
Thanks.
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Carrot + Ginger + Apple - Boost and cleanse our system.
Apple + Cucumber + Celery - Prevent cancer, reduce cholesterol, and eliminate stomach upset and headache.
Tomato + Carrot + Apple - Improve skin complexion and eliminate bad breath.
Bitter gou rd + Apple + Milk - Avoid bad breath and reduce internal body heat.
Orange + Ginger + Cucumber - Improve Skin texture and moisture and reduce body heat.
Pineapple + Apple + Watermelon - To dispel excess salts, nourishes the bladder and kidney.
Apple + Cucumber + Kiwi - To improve skin complexion.
Pear & Banana - regulates sugar content.
Carrot + Apple + Pear + Mango - Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization .
Honeydew + Grape + Watermelon + Milk - Rich in vitamin C + Vitamin B2 that increase cell activity and str engthen body immunity.
Papaya + Pineapple + Milk - Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.
Banana + Pineapple + Milk - Rich in vitamin with nutritious and prevent constipation
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Does the green coffee bean extract work in losing weight?
The latest buzz brewing in the nutrition world is the recent link between green unroasted coffee beans and weight loss.
Would you want to lose weight fast, keep it off and at the same time boost your health? Well, look no further. Green coffee bean extract is a supplement made from green coffee beans, which contain chlorogenic acid that aids in burning of fat. This extract is the best rated in weight loss circles, having back up from doctors. Does green coffee bean extract work? Let us find out if it does, and how it does so.
Reasons why it is believable as a weight loss product
• Clinically proven as a solution to fast weight loss by doctors who are certified.
• It boosts overall health of the body besides losing weight.
• Thousands of people have attested to weight loss fast
• Absolute lack of side effects.
How it works
• Boosts metabolism which triggers fat burning natural process. When fatty acids are burned fast, there is eventual weight loss safely, naturally and effectively.
• It being green enables it to slow down the aging process, by regenerating healthy and newer cells in the body.
• Boosts health by improving blood circulation.
• If one has cellulite, taking of green coffee bean extract reduces their appearance.
• The acid in the extract reduces blood pressure and gives energy to the body.
• It controls the blood sugar in the body since it slows down the release of glucose after eating, which is a god send for people with diabetes.
• No side effect since the whole weight loss programme is natural and pure.
• Regular coffee has 100 mg of caffeine; green coffee bean has 30 mg of caffeine which is less.
• There is no need to continue doing regular exercise as the acid helps the body to lose weight.
• It helps you stay away from starving diet plans since it doesn’t require that one stops eating.
It is not advisable for pregnant women to take.
If you are already taken this supplement, we highly recommend you to follow a good eating program and a regular exercise routine.
Disclaimer :
This article is not a substitute to medical treatment. Consult your doctor before starting any health procedure.
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Have a headache/migraine? Submerge your feet and hands in hot/warm water and put a bag of frozen peas at the base of your skull. The heat on your extremities pulls the blood from your head relieving some/all of your headache.
Circulatory shock is present when physical signs and changes in laboratory values suggest tissue hypoperfusion. This article in our Critical Care Medicine series reviews the diagnosis and treatment of various forms of shock.
Shock is the clinical expression of circulatory failure that results in inadequate cellular oxygen utilization. Shock is a common condition in critical care, affecting about one third of patients in the intensive care unit.
There are essentially four phases in the treatment of shock, and therapeutic goals and monitoring need to be adapted to each phase. In the first (salvage) phase, the goal of therapy is to achieve a blood pressure level and cardiac output compatible with immediate survival. Minimal monitoring is needed; in most cases, invasive monitoring can be restricted to arterial and central venous catheters. Lifesaving procedures (e.g., surgery for trauma, pericardial drainage, revascularization for acute myocardial infarction, and antibiotics for sepsis) are needed to treat the underlying cause. In the second (optimization) phase, the goal is to increase cellular oxygen availability, and there is a narrow window of opportunity for interventions targeting hemodynamic status. Measurements of central venous oxygen saturation and lactate levels may help guide therapy, and monitoring of cardiac output should be considered. In the third (stabilization) phase, the goal is to prevent organ dysfunction, even after hemodynamic stability has been achieved. Oxygen supply to the tissues is no longer the key problem, and organ support becomes more relevant. Finally, in the fourth (de-escalation) phase, the goal is to wean the patient from vasoactive agents and promote spontaneous polyuria or provoke fluid elimination through the use of diuretics or ultrafiltration to achieve a negative fluid balance. - New England Journal Of Medicine
Many people in the world are suffering from Diabetes. Here is an easy cure for diabetes. Lady finger a natural vegetable which can be used as a cure for diabetes. Instead of painful and expensive treatment available in the market
Lady Finger An Easy Cure For Diabetes
How To Control Diabetes From Lady Finger?
Here is the simple tip to control diabetes from lady finger. Take two or three lady fingers. Cut them from the centre and put them into the glass full with the water. Leave them for the full night. In the morning remove lady finger and drink the water before breakfast. Repeating the same process every day will help you to reduce your sugar level. This simple tips is better than many other painful treatments. Fresh lady finger is better than cooked one.
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