MANATHAKKALI KEERAI SAARU (kugan)
Well visitors from Singapore were having mouth ulcers.
They requested for this dish. Here is the recipe Groucho anna.
MANATHAKKALI KEERAI SAARU
Ingredients:
250 grm manathakkali keerai only the leaves
150 grms toor dal
2 green chillies sliced
3 garlic pips
tsp tumeric powder
1 tomato chopped
1 onion sliced
tsp mustard seeds
tsp cumin seeds
1 dry chillie cut into pieces
1 tsp tamarind paste diluted
Salt to taste
Oil
cup coconut milk ( optional )
Method:
Boil the dal with the tumeric powder, sliced green chillies,
And garlic.
After the dal is well cooked ,add the keerai.
Do not over cook the keerai. Remove from stove.
The consistency should be a bit watery.
Use a pan, add the oil, then the mustard seeds.
Also add the cumin seeds. Then add the dried chillies,
Chopped onions, and chopped tomatoes.
Let the tomatoes cook well, add in the diluted tamarind.
Let it boil well, pour the contents in the dal, keerai mixture.
Add salt. Add the coconut milk if you are using it.
Let it boil once and remove from stove, and serve.
Note: This keerai is called Black Nightshade in English.
It is supposed to cure stomach ulcers, and mouth ulcers.
This is how the keerai looks:
http://farm6.static.flickr.com/5178/...ebf7306c9e.jpg
The Saaru: (sorry, I do not know how to straighten the picture:mrgreen:
http://farm6.static.flickr.com/5092/...b996d6bb_z.jpg
PASALAIKEERAI POONDU MASIYAL (Kugan)
This keerai is good source for iron.
PASALAI KEERAI POONDU MASIYAL
(PALAK)
Ingredients:
1 bunch of keerai cleaned and chopped
4 pips garlic crushed
3 green chillies sliced
Salt to taste
A pinch of sugar (it retains the green in the keerai)
To Season:
1 tbs ghee or oil
4 pips garlic chopped
1 medium onion sliced
tsp mustard seeds
tsp urad dal
Lime juice to taste
Method:
In a deep pot, add the chopped keerai, crushed garlic,
Sliced green chillies, salt and sugar. Add very little water
And cook the keerai. Remove as soon as it is cooked.
Cool a bit and mash it nicely. You can use the wooden mathu
Or just one spin in the mixie.
Heat the ghee, add the mustard seeds, and urad dal seeds.
Then add in the onions and chopped garlic.
Let the garlic brown a bit, it gives out a good aroma.
Pour it on the mashed keerai and mix nicely.
Add little lime juice to your taste.
Serve with steaming rice.
THE KEERAI:
http://farm6.static.flickr.com/5259/...fe6e3c3cec.jpg
THE KEERAI MASIYAL:
http://farm6.static.flickr.com/5054/...e02d5571_z.jpg