DIET KITCHEN

Quote:

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Originally Posted by dev

I'm planning a mix veg salad with curd dressing to go into my BF bread tomorrow. & the recipe is from www.sailusfood.com.

I'm posting the recipe here for easy reference.

Cabbage-carrot-capsicum-cucumber salad:

Mix together fine shredded cabbage, grated carrot, chopped cucumber,onions & capsicum along with thick curd, salt,sugar(optional), green chilli minced(opt)toasted & ground cumin & mustard seeds-1 tsp each.

Serve chilled.

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:cool2:

Kandippaa try pannanum, aanaa enakku capsicum raw-aa saapita pidikkaadhu :-|. But hv to try this :).

Slight variation, curdku padhila yogurt use pannunga :D

MS, capsicumm pidikaadhuna adhai vittitu kaaram kammiya irukira green chillies add pannikonga...

nice tip...thanks...:)

Just saw this recipe on Podhigai channel.

Tomato accordion:

Slit a firm but ripe tomato lengthwise(3 slits). keep the base(top side of the tomato is the base here) intact. Remove the seeds,pulp inside.

Mix together hung curd, sweet corn(boiled), cucummber, capsicum, salt, pepper, chaat masala.

Part the slits of the tomato sgently & stuff it with the mixture. The resultant dish will look like accordion(musical instrument).

Serve with chapathi or eat as such.

Note: The same recipe can be made using eggs instead of tomato. remove the yolk in that case.

U can also use baby tomatoes. Cut into half, remove seeds,pulp & place the stuffing. This will be easier to eat.

dev,

i used maggi seasoning(liquid), chilli garlic sauce, nando peri-peri sauce.

tomorrow i will come back to u with the feed back of palak babycorn

dev,

cabbage, carrot, cucumber,capsicum salad yesterday night. awesome, salad. i made with different colours of capsicum. very nice.

we named as 4c salad.

thanks dev

[tscii]Selviem you are great, trying out all Dev's recipes.

Dev, thanks a lot for all the nice recipes.


SPINACH WITH TOFU OR PANNER

Ingredients:
(A)
3 cups finely chopped spinach
1 tbs lime juice
1 tomato blanched and pureed
2 shallots minced
4 garlic pips crushed
¼ inch ginger crushed
½ tsp chillie powder
Little tumeric powder
Salt to taste

(B)
1 tsp flour
250 grms tofu or panner cut into pieces

Method:
Put all the ingredients in ( A ) into a pot.
Cook without adding water till soft.

Remove and mash into a paste.
Add in 1 cup of water and mix well.

Reheat and add the flour, keep stirring till the
Mixture turns little thick.
Add in the tofu or the panner, cook for another 5 minutes.
Remove and serve hot with chapathis.

Quote:

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Originally Posted by Selviem

dev,

i used maggi seasoning(liquid), chilli garlic sauce, nando peri-peri sauce.

tomorrow i will come back to u with the feed back of palak babycorn

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peri-peri sauce is new to me... will c if I can get it here...

4C salad is a nice name for the salad... I'll edit the post to add the new name to the salad... Thanks Selvi for the nice feedback & new name to the salad...

Thanks for the spinach tofu recipe Kugan...:)

kugan,

spianch tofu is very interesting. i will make this saturday and let u know the feedback.

Quote:

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Originally Posted by kugan98

[tscii]Selviem you are great, trying out all Dev's recipes.

Dev, thanks a lot for all the nice recipes.


SPINACH WITH TOFU OR PANNER

Ingredients:
(A)
3 cups finely chopped spinach
1 tbs lime juice
1 tomato blanched and pureed
2 shallots minced
4 garlic pips crushed
¼ inch ginger crushed
½ tsp chillie powder
Little tumeric powder
Salt to taste

(B)
1 tsp flour
250 grms tofu or panner cut into pieces

Method:
Put all the ingredients in ( A ) into a pot.
Cook without adding water till soft.

Remove and mash into a paste.
Add in 1 cup of water and mix well.

Reheat and add the flour, keep stirring till the
Mixture turns little thick.
Add in the tofu or the panner, cook for another 5 minutes.
Remove and serve hot with chapathis.

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thanks ka, I love tofu and spinach :2thumbsup: :cheer: :happydance: :redjump: