Originally Posted by app_engine
Eating well, sleeping well, exercises, self-less service & meditating to be influenced by the best - all these are definitely related to one's good physical / mental health and will surely contribute to a measure of inner peace (though not total).
However, I fail to see how these will relate to "spirituality". Specifically, when someone wants to know answers to questions like "what is the purpose of life", for e.g., IMO, the answer has to come from a source other than oneself. In other words, all of our questions won't get answered by ourselves howmuchever balanced we are and capabale of thinking deeply. We depend upon other sources to tell us. (Obviously those sources should be superior to us in such knowledge and not pOli's).