BROCCOLI AND BABY SPINACH SALAD
broccoli -1 small head, separated into florets and blanched/ microwaved for 2 minutes.
baby spinach - 2 cups
red onion - 1 small, sliced thin
cooked chickpeas - 1 cup
sweet corn kernels - 1/2 cup
toasted almond flakes - 2 tbsp
roasted peanuts - 2 tbsp
thousand island dressing
toss all together and serve.
for dressing mix together:
light mayonnaise - 3 tbsp
ketchup - 1 tbsp
grated onion - 1 tbsp
grated bell pepper - 1 tbsp
grated gherkin - 1 tbsp
lemon juice - 1 no
salt
chilli flakes - 1 tbsp
grated hard boiled egg - 1