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K, 3 neramum orye dishaa???!!!... en ippadi ungalai neengale kodumai pannureenga...;) Since u cook many dishes for lunch, select the healthiest among those(no coconut,no deep fried) & have it with a small qty of rice or with 1 or 2 chapathis... if u try extreme dieting, it'll be very difficult to sustain for long...
Some one had stated that they had banana stem soup.
I have not done it before, only poriyal , kutto etc.,
So I made up the soup myself and cooked it today.
Not only that, banana stem paruppu kutto,
and a friends recipe of banana stem thick curry kutto.
Appa innaiku muluvathum banana stem thaan :lol:
Thanks. Kugan98
Thiru thaan banana stem soup pathi sonnar... K, unga banana stem soup recipe post pannunga...
Hi everybody
Banana stem soup is famous in coimbatore.
Race course walking track-la it sells so fast everyday.
dev,
yesterday night we enjoyed ur soup, it came out nicely, very tasty. we had it with garlic bread.
cauliflower, babycorn pepper masala i will try and give u the feedback.
Sudha ma konjam banana stem soup recipe podungga.
I have posted my very own version in Kugan's Kitchen.
Let us see the difference. Thanks. kugan98
Kugan ka , I hope you read all the tips in 'Healthy living' thread
thanks
Kandippa tamby, I have learned a lot from your discussion.
My only weakness is coffee and sweets as Dev said.
I fast so many days, tuesday, thursday, friday and saturday.
In between, ammavasai, pournammi, sasti, prodosham and things.
All these days only mid day meal, night 1 fruit, 1 glass low fat milk.
Most of the days there will be visitors to the house.
I have to make dessert as one item.
If its not a fasting day, my diet finish.
These are hurdels to my dieting.
Anyway I am going on. When I see Dev and Madhu writing
their diet menu for the day, I feel guilty and feel strong
to go along with them.
Thanks Dev and Madhu for the inspiration.
Keep writing tamby, your tips are very useful.
Thanks. Kugan98
Quote:
Originally Posted by kugan98
Kugan ka
2 much coffee is bad for you, It will dehydrate you, increase your blood pressure and it will not make u sleep well.
Even I like sweets, but my favourite food items has to be extremely hot :P ..
Most sweets will not convert food into energy like hot food (chillier) ... quickly hence the chance of storing the energy is fat.
Drink warm water frequently... water should be consumed at body temperature level for effective digestion. I.e. 37 degrees Celsius
K, kavalai padatheenga... mudinja varai try pannunga...:)
Coffee-a konjamm cut pannitu tea try pannunga... if possible green tea or lemon tea...