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10th March 2010, 06:07 PM
PARAMASHIVAN

Quote:

Originally Posted by dev

BF: MS lemon rice, vallarai chutney. tea

MM: 1 jilebi, 1 almond, 2 tbsp mixture :slurp:

Lunch: MS rice-3 course S.I.meal

Eve: tea, 2 biscuits

Dinner: hot n sour soup, 1 chapathi, dhal. WM.

ahaa maru padiyum MS rice ah :rotfl:

Hows your back dev??
10th March 2010, 06:09 PM
dev

PS, peanutsla salt potu roast pannina en unhealthy?...
10th March 2010, 06:11 PM
dev

PS, it's getting better...:)
10th March 2010, 06:19 PM
PARAMASHIVAN

Quote:

Originally Posted by dev

PS, peanutsla salt potu roast pannina en unhealthy?...

salt will dehydrate you and may increase your blood pressure.
10th March 2010, 06:20 PM
PARAMASHIVAN

Quote:

Originally Posted by dev

PS, it's getting better...:) It used to take ages for me to go from sitting to standing before medication. Ippo yosikkama endirikira alavukku irukku. :D sitting posture also has changed towards better. Mmudhalla I used to lean fwd all the time trying to avoid the pain. ippo better...:)

good take it easy :)
10th March 2010, 06:42 PM
Thirumaran

Quote:

Originally Posted by dev

PS, it's getting better...:) It used to take ages for me to go from sitting to standing before medication. Ippo yosikkama endirikira alavukku irukku. :D sitting posture also has changed towards better. Mmudhalla I used to lean fwd all the time trying to avoid the pain. ippo better...:)

That is good :)
10th March 2010, 09:31 PM
PARAMASHIVAN

Thiru

Ungoda baady building epadi poguthu :lol2:
10th March 2010, 11:13 PM
selvieam

paramashivan, thanks for the details of nuts. whatever u say is 100% correct. the samething was told by our dietician. she also adviced roasted, unsalted peanuts. qty is keep nuts in our hand and close it tightly,whatever stays inside that is the qty. (means 10 to 12 nuts).
like this, 3 days a week. walnut one butterfly a day.
11th March 2010, 04:06 AM
kugan98

Tamby, thanks for all your valuable tips,
and also for your nice humour.
Thanks. Kugan98
11th March 2010, 04:49 AM
rajraj

dev,
Sorry to hear about your tailbone injury. Do you have a tire shaped pillow ( with a large hole in the middle) to sit on? That is what doctors recommend here to relieve stress on the tailbone. If you don't get it in medical equipment shops you can have it made. If you want I will bring one when I visit India this summer.
I was there this January to celebrate the golden jubilee of my graduation with B.E. Did not visit CBE as I used to do. This summer we are thinking of visiting CBE.

Take care.
Cheers!
Raj

Quote:

Originally Posted by dev

PS, it's getting better...:) It used to take ages for me to go from sitting to standing before medication. Ippo yosikkama endirikira alavukku irukku. :D sitting posture also has changed towards better. Mmudhalla I used to lean fwd all the time trying to avoid the pain. ippo better...:)
11th March 2010, 03:38 PM
PARAMASHIVAN

Quote:

Originally Posted by selvieam

paramashivan, thanks for the details of nuts. whatever u say is 100% correct. the samething was told by our dietician. she also adviced roasted, unsalted peanuts. qty is keep nuts in our hand and close it tightly,whatever stays inside that is the qty. (means 10 to 12 nuts).
like this, 3 days a week. walnut one butterfly a day.

Thanks ka

Every nuts you consume must be within the limits esp peanuts.
11th March 2010, 03:40 PM
PARAMASHIVAN

Quote:

Originally Posted by kugan98

Tamby, thanks for all your valuable tips,
and also for your nice humour.
Thanks. Kugan98

oh namma MS rice pathi pesureengala ka :lol2:
11th March 2010, 03:41 PM
PARAMASHIVAN

Quote:

Originally Posted by rajraj

dev,
Sorry to hear about your tailbone injury. Do you have a tire shaped pillow ( with a large hole in the middle) to sit on? That is what doctors recommend here to relieve stress on the tailbone. If you don't get it in medical equipment shops you can have it made. If you want I will bring one when I visit India this summer.
I was there this January to celebrate the golden jubilee of my graduation with B.E. Did not visit CBE as I used to do. This summer we are thinking of visiting CBE.

ahaa Neenga Ippo thaan Grafuate pannineengala, naa ivalavu naala neenga oru 'Uncle' nu ninaichen :shock: :lol:
11th March 2010, 03:51 PM
PARAMASHIVAN

Hi all

Just for your info.. Medical capsules (not tablets) are made from gelatin (pig, cow or horse)

If you need to take medication based on capsules, open the capsules and consume the powder with water .. capsules 'Only' contain the medicine, they are not medicine them self
11th March 2010, 06:00 PM
PARAMASHIVAN

Another Idea

Always take medicine with warm water as it helps to disolve the medicine quickly
11th March 2010, 06:03 PM
dev

:)@ PS & TM...
11th March 2010, 06:05 PM
PARAMASHIVAN

Dev

How's back, did u chk 2 c if u can get that cream in India ?
11th March 2010, 06:17 PM
dev

Quote:

Originally Posted by rajraj

dev,
Sorry to hear about your tailbone injury. Do you have a tire shaped pillow ( with a large hole in the middle) to sit on? That is what doctors recommend here to relieve stress on the tailbone. If you don't get it in medical equipment shops you can have it made. If you want I will bring one when I visit India this summer.
I was there this January to celebrate the golden jubilee of my graduation with B.E. Did not visit CBE as I used to do. This summer we are thinking of visiting CBE.

Take care.
Cheers!
Raj

Thanks a lot Raj uncle...I'm moved by your concern & kindness...:) I read abt the pillow on net but I'm not sure if I'll get it here...moreover the pain has reduced considerably... I have stopped using any extra cushions for the past 2 days... :) So i think I can do without it...

Thanks again for asking uncle...:)

Do let us know if u plan to visit cbe... we cbe hubbers would love to arrange a meet with u...:)
11th March 2010, 06:22 PM
dev

Quote:

Originally Posted by PARAMASHIVAN

Dev

How's back, did u chk 2 c if u can get that cream in India ?

Innum paarkalai... since pain has reduced, udane poi paarkanumnu thonalai...:noteeth:
11th March 2010, 06:29 PM
dev

Quote:

Originally Posted by PARAMASHIVAN

Quote:

Originally Posted by rajraj

dev,
Sorry to hear about your tailbone injury. Do you have a tire shaped pillow ( with a large hole in the middle) to sit on? That is what doctors recommend here to relieve stress on the tailbone. If you don't get it in medical equipment shops you can have it made. If you want I will bring one when I visit India this summer.
I was there this January to celebrate the golden jubilee of my graduation with B.E. Did not visit CBE as I used to do. This summer we are thinking of visiting CBE.

ahaa Neenga Ippo thaan Grafuate pannineengala, naa ivalavu naala neenga oru 'Uncle' nu ninaichen :shock: :lol:

PS, he said " golden jubilee of my graduation with B.E". So avar namba ellorukkum uncle thaan...:D
11th March 2010, 06:37 PM
dev

BF: 3 smmall chapathis, carrot-caulifloer kurmma, 1/2 g tea

Lunch: a lil mmore than MS rice-3 course S.I.L

Eve: 1/2 g tea, 1 jilebi

Dinner: corn chaat, wm juice.
11th March 2010, 07:38 PM
rajraj

paramashivan,
naan uncle aagi romba naaL aachchu! :lol: I finished my B.E in 1960. In fact, I am thaathaa to a lot of kids here ! I am glad dev made me a thaathaa again ! :) Anoushka made me thaathaa twice ! :)

Quote:

Originally Posted by PARAMASHIVAN

Quote:

Originally Posted by rajraj

dev,
Sorry to hear about your tailbone injury. Do you have a tire shaped pillow ( with a large hole in the middle) to sit on? That is what doctors recommend here to relieve stress on the tailbone. If you don't get it in medical equipment shops you can have it made. If you want I will bring one when I visit India this summer.
I was there this January to celebrate the golden jubilee of my graduation with B.E. Did not visit CBE as I used to do. This summer we are thinking of visiting CBE.

ahaa Neenga Ippo thaan Grafuate pannineengala, naa ivalavu naala neenga oru 'Uncle' nu ninaichen :shock: :lol:
11th March 2010, 07:45 PM
PARAMASHIVAN

Quote:

Originally Posted by rajraj

paramashivan,
naan uncle aagi romba naaL aachchu! :lol: I finished my B.E in 1960. In fact, I am thaathaa to a lot of kids here ! I am glad dev made me a thaathaa again ! :) Anoushka made me thaathaa twice ! :)

Oh Dev and Anoushka vukE neenga thaathana enaku 'Great' thaatha , as in (great grand father) :lol2:

On a serious note, it is very encouraging to 'our' elder generation use pc, internet and all.. my dad is allergic to PC and my mum gets confused with MS excel :lol:
11th March 2010, 08:26 PM
rajraj

paramashivan,
I am thaathaa to the children of dev and Anoushka ! :)

I have been using computers since 1965 ! :lol:
11th March 2010, 08:43 PM
PARAMASHIVAN

Quote:

Originally Posted by rajraj

paramashivan,
I am thaathaa to the children of dev and Anoushka ! :)

Oh I yaam sorry yaar

Quote:

Originally Posted by rajraj

I have been using computers since 1965 ! :lol:

Ninaichen ungo signature paaatha odunE ninaichen IBM pathi :lol2:
11th March 2010, 09:23 PM
dev

Quote:

Originally Posted by rajraj

paramashivan,
naan uncle aagi romba naaL aachchu! :lol: I finished my B.E in 1960. In fact, I am thaathaa to a lot of kids here ! I am glad dev made me a thaathaa again ! :) Anoushka made me thaathaa twice ! :)

:D
12th March 2010, 04:33 PM
selvieam

dev,
takecare of urself. donot over strain. donot lift ur child too.
12th March 2010, 04:35 PM
dev

Thanks Selvi...:)
12th March 2010, 04:37 PM
dev

BF: MS pongal,mint chutney,1/2g tea

MM: 1 jilebi

Lunch:MS rice-3 course SI.L

Eve: tea

Dinner: tomato soup, 1 slice ragi bread,sprouts sundal

45 mins walk
12th March 2010, 04:37 PM
PARAMASHIVAN

Quote:

Originally Posted by dev

Thanks Selvi...:)

so hows it now ? I think u will be ok within 2 days
12th March 2010, 06:33 PM
PARAMASHIVAN

Dear all

I am not going to post anything here again; I am being accused of posting advice when I am not professional... I never said or claimed to be a professional. I just posted anything I knew with a ‘Good intention’. Ishwar knows this, and the ppl I made friends with in the hub knows this as well

Good bye
12th March 2010, 07:17 PM
dev

Quote:

Originally Posted by PARAMASHIVAN

Quote:

Originally Posted by dev

Thanks Selvi...:)

so hows it now ? I think u will be ok within 2 days

:lol: i would love it but I doubt if I'll be cured completely tht soon...:)
13th March 2010, 03:56 PM
dev

BF: 3 idlis, sambar, 1/2 g tea

Lunch: 3 course SI.L, MS rice

eve: nannari juice...tea

Dinner: vazhaithandu soup, 2 slice atta bread.
13th March 2010, 08:22 PM
kugan98

Dev, I love chilled nannari syrup.

Today, evening had guests.
Idli, dosai, sambar, rava upma, chapathi
channa curry, surakkai thokku, brinjal,
potato, tomato mixed gojju, coconut chutney,
parboiled rice sweet dessert.

Eppadi diet? :roll: :roll:

Thanks. Kugan98
13th March 2010, 10:02 PM
dev

ssshhhhabbbaaa... padikkum podhe kanna kattudhe!!!....:lol:
14th March 2010, 04:08 PM
dev

BF: 2 dosai, sprouts curry, 1/2g tea

MM: few pieces of banana chips

Lunch: 3 course SI L, MS rice

Eve: tea, 1 b. bonda

Dinner: mix veg oats soup
14th March 2010, 05:54 PM
selvieam

kugan,
padikum pothe thalai suthuthu.
14th March 2010, 07:49 PM
suvai

kugan: suvaiya samaichathai
dev: kanna katti
selvi: thalaiya suthi
suvai: elaarukum serthu suvaichitaa poguthu :mrgreen: :mrgreen: :mrgreen:
14th March 2010, 07:50 PM
suvai

dev what is yr lunch menu? above!!
14th March 2010, 09:08 PM
dev

Suvai, it's the usual sambar, rasam,poriyal...:)

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