Healthy Lifestyle

Hi Anandi,

Yes, I am acting as hero, in a tamil film, called santharpam, followed by a hindi film called 'London Wallah', pls check your PM


Hi dev,

Aiyo I am also in 20's :lol:

Quote:

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Originally Posted by Raghu

Hi Anandi,

Yes, I am acting as hero, in a tamil film, called santharpam, followed by a hindi film called 'London Wallah', pls check your PM


Hi dev,

Aiyo I am also in 20's :lol:

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raghu,
Innum unga padam release aagaliya??

Unga vayasu enna-nnu old hub-la solli irukeengannu nenaikaren, summa inga reel vidatheenga.

Scorpio,

Naa poi solrathilango

yes, I am still in my 20's, remeber 20's mean , it could be in the range of 20-29, can't it not?

regarding film, it is still in the production :(

raghu,

serious aagatheenga, was just pulling yr leg! :)

scorpio ji

Don't worry, i was not offended, ellam avan seyal

vartaa

Lakalakalakalak :wink:

Hi all,
I have lost 8 pounds totally in 2 months with Dev's diet plan(and exercise). Thanks Dev.
And whoever has recd the plan,please follows it religiously and you will see the result!!!

Congrats anandi.... I have lost abt 6lbs in total... to tell the truth... I havent had much time to excersice.... I am just wacthing what I eat....

Thanks to dev for helping me achieve this goal.... I have struggled earlier to reduce my weight.... I have come back to my prepregnacy weight after 2 years :)

Hi anandi
Could u pls post the diet chart again for me ..
Thanks in advance
PR

Hi PR,
It is in page 8 of this thread. You may like to read all the posts in the first few pages atleast before u follow any diet. It has a lot of information.
Also this is a customised diet-it is for a vegetarian and who plans to walk for 30 min a day..
Check if this suits you. First check all the posts to see if my activity level, food etc matches yrs..

I have 5 more pounds to go to reach my prepregnancy weight!!:)


Anandi

Quote:

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Originally Posted by Anandi

Hi PR,
It is in page 8 of this thread. You may like to read all the posts in the first few pages atleast before u follow any diet. It has a lot of information.
Also this is a customised diet-it is for a vegetarian and who plans to walk for 30 min a day..
Check if this suits you. First check all the posts to see if my activity level, food etc matches yrs..

I have 5 more pounds to go to reach my prepregnancy weight!!:)


Anandi

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Hi Anandi,

Cool, well done, do not ever loose your motivation under any circumstances, and by the grace of Maha Iswar, you will have a healthy baby.

take care