you have another birth...
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No Need Sridhar,
I read from google :)
Excessive stress
Stress can do a lot of damage, but did you know it can make you fatter? "When you get stressed you get a surge in the hormone adrenaline. Over time, too much stress wears out your adrenaline receptors and means that you develop adrenaline resistance, the result of which is increased fat storage,"
Reducing stress isn't easy but the first step is to identify what's causing the stress, then you can work out how to avoid it or cope better. Planning your day is a good place to start, as not only will you feel more on top of things, but it can help you include mealtimes, training and socialising to keep you focused and on track.
:shock:
The best way for 6 packs from your Sofa!http://www.youtube.com/watch?v=3fU_8...layer_embedded
Hows the new Orbit elite folks?, was planning to buy one for the Family.
Good old memories from the hub :|