Kugan's Kitchen Part 6

Kugan,
son ku side dish - ipo ennala seiya mudiyadhae..
adhanalal ipo kaekalai kugan...

en kai - ipo dhan punna irukara stage. dressing pannindu valiyoda iruken.....

romba kashtam dhan.

ungaluku - frozen shoulder a... ada da.
dr kite poidungo. solra exercise seiyngo kugan..
no other way.

think of my village life - kenathula thanni izhukaradhu....

adhu dhan best exercise nu nenaikaren kugan..
namaloda oldies ellam - frozen shoulder kashtam - adhigama padalai..

reason - kenathula thanni izhuthadhaga than irukanam........

adhuku equala - naama veetukulae enna seiyaradhu.............

yoga kathukongo kugan....

konjam - selfish a - unga body care kaga...
time spend panni
yoga kathukongo.
bones ellam konjam flexible agum..
this is my feelings........

hello nga kugan.....thank u for the link for the kaashi halwa....& the coconut bun.....recipes naan methuvaa yosichi ..ketkarthuku munnaleye neenga pottu irukeenga.......neenga minnal vegam nga....naan konjam goods vandi maathri... :rotfl:

uh oh...sorry nga tvshankar....that u had this mishap........hope u will heal fast......:-)

kugan....shldr problem ah??? i suggest u find the time to go for the physio....becoz it will surely help nga ;-) hope u also feel better soon....how r the kids doing with the red eye...any better?

nm....nallabadi poitu vaanga....asathal recipes mudinja kodu vaanga....thanks for yr kind New Year & Holiday wishes......take this to wish you & your family ....have a safe trip & enjoy!

kugan nga.....thattu idly....naan kelvi pattathilai.....but kaanjipuram idlya....inthey size la paathu iruken..... :mrgreen:
not fond of kaanjipuram idly...becoz the first time i tasted it was so dry that i choked on it... :mrgreen: by the way what is the difference between regular idly & this thattu idly?? therinja sollunga plz

dev....things got nut... nutty & nuttier with the bars..... :mrgreen:

Uncle, you can only see the murunggakai in the sambar.
The pusini is for added taste only.
Anupren uncle, Thanks, Kugan98

tvshanker, I really feel very sorry for you.
Do you have any help in the house.?
It must be really very painful.
Take rest tvshanker.

I am a very busy person, always on the move.
Now even my driving is giving me trouble because
of the shoulder. At times I go mad when I think of myself.
All at the same time, athuthaan solluvanggale,
patta kalile paddumnu.
Well take as it comes. take care, kugan98

TVS, take care... veetila maama thaan samayala...enjoy pannunga...;)

K, frozen shoulderku exercise is the ONLY solution... my FIL is recovering from it after months of physiotheraphy... If it doesn't improve with physiotheraphy, the doc will give a local anesthesia and bring full rotation... they say it's very painful... even after that you have to do exercise until the pain goes off completely and u r able to bring full rotation... The reason for all these is lack of exercise... It's high time we make exercise-atleast basic stretching/yoga mandatory...just like food and sleep...:)

kugan: It appears as though you have arthritis. There are medications to treat arthritis. Consult your doctor. You may need minor surgery to correct any bone growth in the shoulder joint.

Thanks a ton for the thattu idli... I have few similar plates at home...that will be good for a temporary fix... Will try the idli n sambar soon and let u know...

Quote:

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Originally Posted by dev

The reason for all these is lack of exercise... It's high time we make exercise-atleast basic stretching/yoga mandatory...just like food and sleep...:)

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That is right! That is why I do yardwork everyday - trimming trees and bushes! ( illennaa aunty saappadu poda maattaanga! :lol: )
Walking with hands swinging helps! :) illenaa kuzhayadi saNdai pottu kudumiyai izhukkalaam ! :lol:

That's great Uncle... :)

BTW, I like ur last idea... :mrgreen:

Suvai , dev and kugan,
Thanks for caring.

Mama - office poidarar.. sunday nala iniki konjam help .. tats all..
kitchen pakkam varadha mama ivar..samaiyal theryadhu.. pavam..
son irukan.. avan samaiyaluku - avan pathukaran.
edho naal poradhu...
kugan - neenga sonna mahdiiri - oru neram... kashta padanam..... tats all..

sari ara kashtam ennodadhu....

physiotherapy is good.. adhai vida

yoga is toooooooo good. really could get the good result.....

kugan - adhan sonnen - t ime ilainu solladheengo. konjam SELFISH a

nammai pathukara time idhu.......... body carela..........
pl care about U....... Time ai konjam ungalukaga share pannungo.

ellam namma kite dhan iruku...... yaraiyum, edhaiyum kaaranam solladheenga..

kashtam - namaku..
naam sari pannikanam....... tats all..........