dev,
u r right. i make pongal, uppuma, kitchadi and immediately serve. coz i use very lil oil and top 1 tsp of ghee, that part i will serve kids. if we eat hot the taste will be good. also i make it very loose.
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dev,
u r right. i make pongal, uppuma, kitchadi and immediately serve. coz i use very lil oil and top 1 tsp of ghee, that part i will serve kids. if we eat hot the taste will be good. also i make it very loose.
dev,
mutter paneer receipes is too good. i will try it out. phulka chapathi, i prepare like urs. but i dont put salt, i use little oats powder with whole meal atta, knead it with 2tsp of low fat milk with water(luke warm) so we get very soft chapathi, i prepare in direct flame as u said.
today i made keemaa parotta.
keema - soya granules, put in hot water with little salt and squeeze it.
in a kadai, i tsp oil, onion finely chopped, ginger garlic paste, fry nicely, then add i small tomato finely chopped, coriander leaves, pudhina leaves, fry nicely.
either add meat powder or red chilly powder, coriander powder, garam masala powder, salt and fry for few seconds, then add soya granules, sprinkle little water. cover and cook till the granules absorb the spices and let it become dry.
now, knead atta, roll thick, keep a tsp of soya granules and roll again. cook this in the tawa, apply margarine on both sides and serve with onion raitha. this is very healthy.
Oats in chapathi is interesting. I don't add warmm water coz I use the food processor to knead. If I knead it by hand, i do add warm water attimes.Quote:
Originally Posted by Selviem
Keema paratha with soya is a good idea. I'll try it sometime. None at home likes soya except me. so I don't stock it.
Thanks for the tips Selvi.
Dev,u r so sweet.So many healthy recipes within one day.
I was lil busy yesterday.So i was not able to browse forum.
Thanks for all the nice recipes dev.will try it out soon.
Spl thanks for the phulka chappati.
Selvika,thanks for the soya parotta recipe.
Something really different selvika.Unga innovations ellam super and very healthy selvika.Thanks for the dish.
dev,selvika's oats in chappatti flour is a good as well as tasty recipe.u can try dev.
i have tried that one and we all liked it.
Aarthii, senju paarunga...hope u like it...;)
This version is slightly diff from what I posted earlier. But i find the taste varies significatly depending on the method we cook.
Matar Paneer(lowfat peas paneer curry):boiled onion & tomato version
Heat about a litre of water & when it starts to boil, add in 2 large onions,3 medium tomatoes & cook for 10 minsl.
Peel the tomato skin & puree along with a tbsp f cashews.
Puree the onions seperately.
Heat oil & add in the onion paste, 1 tbsp gin-gar paste.
Let it cook until it bbecomes brown. make sure the flame is on medium so the raw smell of onion paste goes off by the time it becomes brown.
Now add the tomatoe puree, turmeric pwd & saute for a min.
Add in the spices-1/2 tsp garam masala pwd, 1 tsp each cori & cumin pwd, salt & chilly pwd to taste. Cook it on low flame for about 5 mins or so until the gravy becomes thick & creamy.
mix & imme add in the puree.
Now add 1 cup frozen peas(washed),water & cook for 5 mins or so until peas are 3/4th cooked.
Add around 200 gms paneer(I like to cut mine into small pieces.
U can cut accor to ur preference) & let cook for a further 2-3 mins.
Add 1 tsp kasoori methicrushed between palms to make a rough powder. mix well. Add lil milk & let it simmer for few secs. Do not let it cook for long after adding milk.
Serve after 15 mins so with phulkas or chapathis.
oh,another version of mattar panner.good.Thanks dev for the recipe.will try this also.