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very intersting and informative thread...:clap:
Ippadi onnu Food section la 1 varushama odichE gynbagam iruka :|Quote:
Originally Posted by dev
:ty: Dev :)
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H-Varicose Veins
H-Varicose Veins from Amoils.com Official Site.
www.amoils.com
Health Remedies (AWHW)
Varicose veins are painful, unsightly, and sometimes require surgical intervention. They are most common in women and frequently brought on by pregnancy, however genetics and lifestyle factors are also relevant.
Veins pump blood back to the heart, which means that leg veins are tasked with pumping blood upward, against gravity. Veins have natural leaflet valves to keep the blood moving in
the right direction; in varicose veins, however, problems with the leaflets allow some of the blood to flow backwards, resulting in discomfort.
Let’s take a look at some of the lifestyle changes you can make to prevent varicose veins:
Sit and stand with care. To promote better circulation, maintain good posture and avoid crossing your legs when seated. Your circulation suffers when you sit or stand for a long time, so take frequent breaks to stretch your legs.
Invest in compression hose. Compression hose and socks are available both over-the-counter and by a doctor’s prescription. They apply pressure to the lower legs to help your veins pump blood upward toward the heart.
Maintain a healthy lifestyle. Easier said than done, we know, but keeping your weight down and activity level up have been shown to decrease your risk of developing varicose veins. Doctors recommend low-impact exercises like swimming, cycling, and walking.
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Health Benefits of Green Tea :--
1. Green tea has high levels of antioxidants. It contains polyphenols, tannins, phenols and flavanoid compounds, the amino acid theanine and catechins of which epigallocatechin gallate or EGCG seems to be the most beneficial. This EGCG is a powerful antioxidant that is said to be twice as effective as resveratol present in red wine which effectively protects your body cells and helps you to get rid of malignant or cancer cells without harming the rest of the healthy tissues in the body.
2. The presence of EGCG in green tea helps to prevent abnormal formation of blood clots in wounds (known as thrombosis) that can lead to heart attack and stroke.
3. Green tea reduces the bad cholesterol and increases the good cholesterol count in your body. It acts as a glucose regulator and helps to slow the rise in blood sugar after meals.
4. Green tea increases your metabolism and fat oxidation process which is essential for weight loss. Drink 3-5 cups of green tea per day on a regular basis and it will help you to reduce your weight by 70 calories per day.
5. Green tea has the ability to destroy bacteria and hence prevents tooth decay.
6. It cleanses out toxins from your body and improves your health.
7. Green tea relieves you of skin problems such as wrinkles and blemishes. It is a good remedy for skin related diseases such as acne, psoriasis and rosacea, etc.
8. Green tea boost memory power and helps to prevent diseases such as Alzheimer's.
9. It lowers the risk of diseases such as arthritis.
10. It can help you to relax from stress and anxiety.
11. Drinking green tea will help you get rid of cold and flu faster since it contains vitamin C.
12. It improves your immune system.
13. It is beneficial to people suffering from severe asthma problem. Green tea helps to reduce the intensity and severity by relaxing the muscles.
14. Green tea is rich in fluoride which helps to make your bone stronger.
Text courtesy : healthnbeauty.myworldmysite.com
Image courtesy : organicfacts.net
Normally they cut onion on previous day & cook the following day for 31, temple festivals etc... Is it?
I think they will only peel, not cut.
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The Sour Sop or the fruit from the graviola tree is a miraculous natural cancer cell killer 10,000 times stronger than Chemo.
Why are we not aware of this? Its because some big corporation want to make back their money spent on years of research by trying to make a synthetic version of it for sale.
So, since you know it now you can help a friend in need by letting him know or just drink some sour sop juice yourself as prevention from time to time. The taste is not bad after all. It’s completely natural and definitely has no side effects. If you have the space, plant one in your garden.
The other parts of the tree are also useful.
The next time you have a fruit juice, ask for a sour sop.
How many people died in vain while this billion-dollar drug maker concealed the secret of the miraculous Graviola tree?
This tree is low and is called graviola ! in Brazi l, guanabana in Spanish and has the uninspiring name “soursop” in English. The fruit is very large and the subacid sweet white pulp is eaten out of hand or, more commonly, used to make fruit drinks, sherbets and such.
The principal interest in this plant is because of its strong anti-cancer effects. Although it is effective for a number of medical conditions, it is its anti tumor effect that is of most interest. This plant is a proven cancer remedy for cancers of all types.
Besides being a cancer remedy, graviola is a broad spectrum antimicrobial agent for both bacterial and fungal infections, is effective against internal parasites and worms, lowers high blood pressure and is used for depression, stress and nervous disorders.
If there ever was a single example that makes it dramatically clear why the existence of Health Sciences Institute is so vital to Americans like you, it’s the incredible story behind the Graviola tree..
The truth is stunningly simple: Deep within the Amazon Rainforest grows a tree that could literally revolutionize what you, your doctor, and the rest of the world thinks about cancer treatment and chances of survival. The future has never looked more promising.
Research shows that with extracts from this miraculous tree it now may be possible to:
* Attack cancer safely and effectively with an all-natural therapy that does not cause extreme nausea, weight loss and hair loss
* Protect your immune system and avoid deadly infections
* Feel stronger and healthier throughout the course of the treatment
* Boost your energy and improve your outlook on life
The source of this information is just as stunning: It comes from one of America ‘s largest drug manufacturers, th! e fruit of over 20 laboratory tests conducted since the 1970's! What those tests revealed was nothing short of mind numbing… Extracts from the tree were shown to:
* Effectively target and kill malignant cells in 12 types of cancer, including colon, breast, prostate, lung and pancreatic cancer..
* The tree compounds proved to be up to 10,000 times stronger in slowing the growth of cancer cells than Adriamycin, a commonly used chemotherapeutic drug!
* What’s more, unlike chemotherapy, the compound extracted from the Graviola tree selectivelyhunts
down and kills only cancer cells.. It does not harm healthy cells!
The amazing anti-cancer properties of the Graviola tree have been extensively researched–so why haven’t you heard anything about it? If Graviola extract is
One of America ‘s biggest billion-dollar drug makers began a search for a cancer cure and their research centered on Graviola, a legendary healing tree from the Amazon Rainforest.
Various parts of the Graviola tree–including the bark, leaves, roots, fruit and fruit-seeds–have been used for centuries by medicine men and native Indi! ans in S outh America to treat heart disease, asthma, liver problems and arthritis. Going on very little documented scientific evidence, the company poured money and resources into testing the tree’s anti-cancerous properties–and were shocked by the results. Graviola proved itself to be a cancer-killing dynamo.
But that’s where the Graviola story nearly ended.
The company had one huge problem with the Graviola tree–it’s completely natural, and so, under federal law, not patentable. There’s no way to make serious profits from it.
It turns out the drug company invested nearly seven years trying to synthesize two of the Graviola tree’s most powerful anti-cancer ingredients. If they could isolate and produce man-made clones of what makes the Graviola so potent, they’d be able to patent it and make their money back. Alas, they hit a brick wall. The original simply could not be replicated. There was no way the company could protect its profits–or even make back the millions it poured into research.
As the dream of huge profits evaporated, their testing on Graviola came to a screeching halt. Even worse, the company shelved the entire project and chose not to publish the findings of its research!
Luckily, however, there was one scientist from the Graviola research team whose conscience wouldn’t let him see such atrocity committed. Risking his career, he contacted a company that’s dedicated to harvesting medical plants from the Amazon Rainforest and blew the whistle.
Miracle unleashed
When researchers at the Health Sciences Institute were alerted to the news of Graviola,! they be gan tracking the research done on the cancer-killing tree. Evidence of the astounding effectiveness of Graviola–and its shocking cover-up–came in fast and furious….
….The National Cancer Institute performed the first scientific research in 1976. The results showed that Graviola’s “leaves and stems were found effective in attacking and destroying malignant cells.” Inexplicably, the results were published in an internal report and never released to the public…
….Since 1976, Graviola has proven to be an immensely potent cancer killer in 20 independent laboratory tests, yet no double-blind clinical trials–the typical benchmark mainstream doctors and journals use to judge a treatment’s value–were ever initiated….
….A study published in the Journal of Natural Products, following a recent study conducted at Catholic University of South Korea stated that one chemical in Graviola was found to selectively kill colon cancer cells at “10,000 times the potency of (the commonly used chemotherapy drug) Adriamycin…”
….The most significant part of the Catholic University of South Korea report is that Graviola was shown to selectively target the cancer cells, leaving healthy cells untouched. Unlike chemotherapy, which indiscriminately targets all actively reproducing cells (such as stomach and hair cells), causing the often devastating side effects of nausea and hair loss in cancer patients.
…A study at Purdue University recently found that leaves from the Graviola tree killed cancer cells among six human cell lines and were especially effective against prostate, pancreatic and lung cancers Seven years of silence broken–it’s finally here!"
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Coriander (Coriandrum sativum) is also called malli, cilantro or dhania. This plant is a native of southern Europe and North Africa to southwestern Asia.
Although, all parts of this plant are used, but most commonly its seeds and leaves provides a lot of health benefits. Read some of these aids:
- They help to aid a fine digestion process, settle an upset stomach and prevent the sight of flatulence and nausea.
- Due to the anti-inflammatory nature of these parts, they help in treating arthritis problem.
- These parts give protection against the disorder of urinary tract infection.
- A regular use of these seeds and leaves helps in reveling the distress of intestinal gas.
- Since they can reduce the blood sugar level, so they help in healing the disease of diabetes.
- Coriander seeds and leaves can lower bad cholesterol (LDL) and raise the level of good cholesterol (HDL).
- They are good source of dietary fiber, iron, magnesium, polynutrients and flavonoids. So they make your immune system strong
nanRi sir!Quote:
Originally Posted by NOV
My current team member's mom is suffering from cancer & I shared this with him. He immediately called his brother in India and asked him to arrange regular supply of the Ramar pazham to his mom, even encouraged them to plant the tree in the backyard...(BTW, Seetha pazham is tastier and more popular in TN but some homes have Ramar pazham tree too ; my close friend had that tree in his house in Palakkad and we used to eat during each visit).
Even if the claims are not totally true, it doesn't hurt to eat fruits :-)
Thanks NOV.Really helpful.One of my Colleagues dad passed away recently due to cancer :( .wish i had known this earlier.
Sorry to hear of the tragedies app_engine & Nasc.
Life is so unpredictable
We can only hope for the best under all circumstances.
You are absolutely right. As long as its natural, we do not need to fear any side-effects.Quote:
Originally Posted by app_engine
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Health Benefits of Onion
The onion callled Allium cepa also known as the bulb onion and common onion, is good for health in many ways and onion is also said to believed to enhance the sexual drive and increase the libido and this is the reason why onion is used as ingredient in the Indian food culture. Taking half onion daily in the night and two pulps of garlic will enhance your sexual life.
Good Oral Health:
To prevent tooth decay and oral infections, onions are used. To kill the germs present in the mouth area, chew onion for two to three minutes.
Treatment for Heart Ailments:
Onion are also said to thin the blood which in turn prevents the red blood cells from forming clumps. Blocks in the blood can also lead to hear disorders.
Glowing Skin:
Onion juice mixed with honey or olive oil is said to be best treatment for acne condition.
Treatment for Cough:
Honey juice and onion juice with equal measure can relive sore throat and cough symptoms.
Used as Insect Repellent:
If you are bit by a honey, then you can also use onion as a repellent.
Onion is Beneficial in the following conditions:
Asthma
Influenza
Colds
Tuberculosis
Insomnia
Pneumonia
Anti allergy
Obesity
Reduce inflammation
Slightly laxative
High Blood Pressure
Lowers cholesterol
Prolong longevity
Helps destroy worms and other parasites.
Bronchitis (inflammation of the bronchial tube)
Neuritis (inflammation of the nerves)
Vertigo (inflammation of nerves)
Diuretic (increases the secretion of urine)
Diabetes mellitus - lowers blood sugar.
Valuable for the hair, nails of the fingers and toes, and for the eyes.
Sinus conditions - helps to drain mucus from the cavities and loosen phlegm.
Whether fresh or cooked onions have antiplatelet, adhesiveness, thus preventing thrombosis.
Nutritive Values of Onions : Per 100 gm.
Vitamin A : 50 I.U.
Vitamin B :
Vitamin C : 9 mg.
Calcium : 32 mg.
Phosphorus : 44 mg.
Potassium : 300 mg.
Carbohydrates : 10.3 gm.
Protein : 1.4 mg.
Calories : 45
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Health Benefits of Black Pepper
1. Upset stomach- The use of this pepper enhances the secretion of hydrochloric acid in the abdomen. So, it facilitates a healthy digestion process. This action is important to prevent the problems of diarrhea, constipation and colic. It also fixes the issues of excessive production of intestinal gas. And it clears body toxins by increasing the rate of sweating and urination.
2. Weight loss- The outer layer of this spice helps to break and dissolve the fat cells in your body. So, it forms a very fine remedy for losing weight, the natural way.
...3. Skin health- It helps to treat the condition of vitiligo. In this problem, the skin loses its natural pigments and becomes white. The use of black pepper helps to stimulate the production of skin pigments and improve this illness. It also prevents the onset of a skin cancer issue.
4. Cough and cold- In Indian Ayurveda, black pepper is added to the tonics of cold and cough, due to its anti-infection values. It also gives relief from the problems of sinusitis and nasal congestion.
5. Antioxidant power- Due to the antioxidant rich content of this pepper, it helps to control the movement of free radicals. So, it prevents the troubles of cancer, various heart diseases and an ill-liver condition.
6. Respiratory disorders- Black pepper helps to control many respiratory problems, due to its anti-bacterial nature. It mainly heals the disorders of asthma and whooping cough by bringing out the blocked phlegm and clearing the nasal passages.
7. Dental health- As this spice can kill germs and plaque, so it helps to fix the problems of tooth decay and toothache, too.
Black pepper is one of the most used spices with amazing health benefits. It can treat the problems of upset stomach, obesity, vitiligo, cough, cold and respiratory and dental disorders. You can sprinkle its powder on your salads, smoothies and other food recipes for reaping all these advantages. But use it only in moderate amounts as its hot by nature.
சுட்டது
Quote:
மூல நோயை விரட்ட இளநீர் மற்றும் வெந்தயம்!
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ஆவாரம்பூ (பச்சையாகவோ, காய வைத்ததோ) ஒரு ஸ்பூன். மாங்கொழுந்து 8 எண்ணிக்கை எடுத்துக்கோங்க.... ரெண்டையும்
ஒரு டம்ளர் தண்ணியில போட்டுக் காய்ச்சி அரை டம்ளராக்கணும். இதை, காலையில வெறும் வயித்துல 10 நாள் தொடர்ந்து
குடிச்சிட்டு வரணும். 10 நாள் இடைவெளிவிட்டு, திரும்பவும் 10 நாள் குடிச்சா... மூல வியாதி அத்தனையும் இருக்குற இடம்
தெரியாமப் போயிரும்.
இளநீரில் ஓட்டை போட்டு, ஒரு ஸ்பூன் வெந்தயம் போட்டு மூடி, வீட்டு மொட்டை மாடியில ஒரு ராத்திரி வச்சிரணும். காலையில
அந்த இளநீரை குடிச்சிட்டு, வெந்தயத்தையும் சாப்பிடணும். தொடர்ந்து 5 நாள் இதே மாதிரி செய்தா மந்திரத்துக்கு கட்டுப்பட்டது
கணக்கா... மூலம் ஓடிப்போயிரும். அப்படியும் சரியாகலைனா.... 5 நாள் கழிச்சி திரும்பவும் சாப்பிட்டா கண்டிப்பா
சரியாயிரும்.
வெள்ளை வெங்காயம் ஒரு கைப்பிடி எடுத்து, பொடியா நறுக்கி, நெய் விட்டு வதக்கணும். ஓரளவு வதங்கினதும் ஒரு ஸ்பூன்
பனங்கல்கண்டு, இல்லனா... பனைவெல்லம் போட்டுக் கிளறணும். விழுதானதும் இறக்கி வச்சு, சூடு ஆறினதும் பாதியைச்
சாப்பிடணும். மீதியை மறுநாள் காலையில சாப்பிடணும். தொடர்ந்து 5 தடவை இப்படி செஞ்சி சாப்பிடணும். (ஒரு தடவை
செய்ததில் பாதியை முதல் நாளும், மீதியை மறுநாள் காலையும்). அதுக்கு மேல செஞ்சி வச்சா கெட்டுப்போயிரும். இந்த
வெள்ளை வெங்காயம் சாப்பிட்டா மூலம், பவுத்திரம், ரத்தப்போக்கு எல்லாமே சரியாகிவிடும்.
சோத்துக்கத்தாழை மடல் எடுத்து மேல்தோலை நீக்கி நல்லா கழுவணும். அதுல ரெண்டு அங்குல அளவு துண்டு போட்டு, அப்படியே
சாப்பிடணும். தண்ணியில கழுவினாலும் லேசா கசப்பு இருக்கும். அதனால பனைவெல்லத்தையும் சேர்த்துச் சாப்பிடணும்.
மூலத்தை குணமாக்கற இந்தக் கத்தாழை, கேன்சரைகூட குணமாக்கும். முக்கியமா கர்ப்பப்பை புற்றுநோய்க்கு நல்ல மருந்து இது.
அடுத்ததா, ஒரு கைகண்ட மருந்து குப்பைமேனி. இந்த செடியைப் பத்தி கேள்விப்பட்டிருப்பீங்க. சிலர் இதை ஒண்ணுக்கும் ஆகாத
செடினு சொல்வாங்க. ஆனா, மூலத்துக்கு இது நல்ல மருந்து. குப்பைமேனி இலையை காய வச்சு நல்லா தூளாக்கி
வச்சுக்கிடணும். அதுல கால் ஸ்பூன் அளவு எடுத்து நெய் சேர்த்து ஒரு மண்டலம் சாப்பிட்டா, எல்லா வகை மூலமும் சரியாயிரும்.
அருகம்புல் 20 கிராம் அளவு எடுத்து, மை போல அரைச்சு, காய்ச்சின பசும்பால்ல கலந்து சாப்பிட்டு வந்தா... மூலம்
மட்டுமில்லாம ரத்த சோகையும் குணமாகும்.
சுட்டது
Quote:
காலில் பித்தவெடிப்பா? கவலையை விடுங்கள்!
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சளி, இருமல், தொண்டை வலிக்கு நம்ம பாட்டியோட கை வைத்தியந்தான் இருக்கவே இருக்கே. பித்த வெடிப்புக்கும் நம்ம பாட்டியோட சூப்பரான க்ராக் க்ரீம் இதோ.....
பித்தவெடிப்பு மறைய
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காலில் பித்தவெடிப்பா? கவலையை விடுங்கள். தேனையும், சுண்ணாம்பையும் ஒன்றாய்க் குழைத்து பித்தவெடிப்பில் தடவி வந்தால் பித்தவெடிப்பு இருந்த இடம் தெரியாமல் மறைந்துவிடும்.
தொண்டை வலிக்கு
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பால் இல்லாத டீயுடன் கொஞ்சம் எலுமிச்சை சாறு விட்டு குடித்து பாருங்கள் தொண்டை வலி நீங்கும்.
இருமல் தொல்லைக்கு
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தூங்க போகும் முன் 1 கப் சூடான தண்ணீ*ரில் 1 ஸ்பூன் உப்பு போட்டு வாய் கொப்பளிக்கவும். இது இருமல் தொல்லையையும் நீக்கும்.
கண்ணாடி துண்டினால் காயம் ஏற்பட்டால்
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கண்ணாடி துண்டினால் காயம் ஏற்பட்டால் வாழைபழத்தோலை அந்த காயத்தின் மீது வைத்து காட்டுங்கள். ரத்த போக்கு நின்று காயம் விரைவில் ஆறும். அதற்கு முன் காயத்தை நன்றாக வெதுவெதுப்பான நீரால் கழுவவேண்டும்.
இருமல் சளிக்கு
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தூதுவளை இலை 15 கிராம் அளவில் சேகரித்து 500 மில்லி தண்*ணீரில் போட்டு 200 மில்லியாக சுண்டக் காய்ச்சி வடிகட்டி 30 முதல் 40 மில்லி வரை ஒரு நாளைக்கு மூன்று வேளை இந்த கஷாயத்தைச் சாப்பிட்டு வந்தால், இருமல், இரைப்பு, சளியுடன் கூடிய காய்ச்சல், சயரோகக் காய்ச்சல் குணமாகும்.
கட்டிகள் உடைய
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மஞ்சள், சுண்ணாம்பு, விளக்கெண்ணெய் மூன்றையும் நன்றாக குலைத்து கட்டிகள் உள்ள இடத்தில் பற்று போட்டால் கட்டிகள் சீக்கிரம் பழுத்து உடைந்து விடும்.
பேன் தொல்லை நீங்க
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வசம்பு, வேப்பிலை இரண்டையும் அரைத்து தலையில் தேய்த்து 30 நிமிடங்கள் கழித்து குளித்து வந்தால் தலையில் உள்ள பேன் நீங்கும்.
மேனி பளபளப்பு பெற
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ஆரஞ்சுப்பழத்தை தொடர்ந்து சாப்பிட்டு வந்தால் மேனி பளபளப்பு பெறும்.
தும்மல் வராமல் இருக்க
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தூதுவளை பொடியில் மிளகு பொடி கலந்து தேனில் (அ) பாலில் சாப்பிட்டால் தும்மல் வராது.
கரும்புள்ளி மறைய
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எலுமிச்சை சாறு மற்றும் கிளிசரின் கலந்து கரும்புள்ளிகள் மீது தடவிவர, அவை நாளடைவில் மறைந்து விடும்.
தொண்டை கரகரப்பு நீங்க
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அதிமதுரத் துண்டு ஒன்றை வாயில் அடக்கிக் கொண்டிருந்தால் வாயில் உமிழ் நீர் சுரக்கும். இந்த உமிழ்நீரை உள்ளுக்கு விழுங்கிக் கொண்டிருந்தால் தொண்டைக் கரகரப்பு நீங்கும். குரல் கம்மல் நீங்கி விடும். தொண்டையில் உள்ள சளிக்கட்டு கரைந்து விடும்.
கருத்தரிக்க உதவும்
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அதிமதுரம், திராட்சை இவை இரண்டையும் சமமாகப் பொடி செய்து 50 - 100 கிராம் எடுத்து தண்ணீ*ரில் அரைத்து பாலில் கலக்கி பெண்களின் மாதவிடாய் தொடங்கிய நாள் முதல் ஐந்து தினங்கள் சாப்பிட்டு வந்தால், ஆரோக்கியமான பெண்களுக்குக் கருத்தரிக்கும். கருத்தரிக்கும் வரை 2-3 மாதங்கள் சாப்பிட்டால் நல்ல பலனை எதிர்பார்க்கலாம்.
இருமல் சளி குணமாக
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சித்தரைத்தையும் பனங்கற்கண்டு இரண்டையும் சம அளவு எடுது கஷாயம் வைத்து மூன்று வேளைக்கு தொடர்ந்து மூன்று நாட்கள் சாப்பிட்டு வந்தால் வரட்டு இருமல் சளி குணமாகும்.
http://sphotos-a.ak.fbcdn.net/hphoto...13710248_n.jpg
1. Guava is a rich souce of dietary fiber, Vitamin C, Vitamin A and Vitamin E. It also contains folic acid, potassium, manganese and copper.
2. Guava is a laxative fruit. Being a rich souce of dietary fiber, it helps to cure constipation.
3. Guava is packed with vitamins and minerals that help to keep the skin healthy, fresh and wrinkle free.
4. Guava contains the powerful antioxidant Vitamin C to boost the immune system. It plays a vital role and helps in cancer prevention and anti-aging.
5. Magnesium in guavas helps to relax the nerves and muscles in the body.
6. Potassium in guavas helps to regulate the blood pressure by reversing the role of sodium in unbalancing the normal blood pressure.
7. Guava is rich in Vitamin C which helps to prevent the viral infections like cold and cough. It also effectively helps in treating scurvy.
8. Guava has very good astringent properties. It helps in treating gastrointestina l problems such as diarrhea or dysentery.
9. Vitamin A and the fiber content in guava helps to protect the colon mucous membrane.
10. Guava is a cholesterol free fruit. It satisfies and keeps the stomach free from hunger for a long time. It assists in weight reduction and helps to control diabetes.
Guava is also a great fruit to juice with. It can take the edge off of dark green vegetables/ leaves and make for a naturally sweeter energy drink.