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Home Remedy for bleeding Gums (Pyorrhea)~
Guava: Unripe guava is rich in Vitamin C and is a styptic agent. Chewing raw guava arrests formation of pus in gums and is an excellent home remedy for Pyorrhea. Chewing tender leaves of guava is also beneficial in treatment of Pyorrhea. Mouthwash made of decoction of guava tree bark helps stop bleeding and discharge of pus in gums.
Lemon: Lemon is rich in Vitamin C. Lemon strengthens teeth and helps in preventing inflammation of gums. Regular use of lemon is an excellent home remedy for Pyorrhea.
Carrot and Spinach juice: Juice of raw spinach mixed with equal amount of carrot juice is very effective home cure for Pyorrhea and several other teeth related disorders like bleeding of gums.
Onion: Onion has a potent bactericidal property which helps fight gum bleeding. Chewing raw onion for a few minutes kills all germs and is an excellent home cure for Pyorrhea.
Orange:Orange is rich in Vitamin C and helps keep teeth and gums healthy. Skin of orange rubbed on teeth and gums is also beneficial in the treatment of Pyorrhea.
Lettuce: Leaf of lettuce vegetable should be chewed before every meal. This is very effecting in preventing and curing Pyorrhea.
Pepper: Pepper powder with salt is an excellent dentifrice to deal with dental problems like caries, plaque, sensitive teeth, bleeding gums and is a recommended home remedy for Pyorrhea.
Wheat: Chewing wheat soaked in water for around 10 minutes, is very effective exercise for teeth and gums and helps in improving blood circulation in the area. This is beneficial in treatment of Pyorrhea and related problems like bleeding and pus in gums.
Pomegranate grind: Powder of pomegranate rind mixed with common salt and pepper is an excellent dentifrice which helps counter bacterial infection by cleaning teeth and gums of plaque and tartar.
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Nutrition and Health Benefits of Eating Durian
• Durian is a strong blood cleanser and a powerful aphrodisiac.
• The roots and leaves of durian are used for preparing traditional medicines for curing fevers and jaundice.
• The decoction prepared from leaves and fruits, is helpful for treating swellings and skin diseases.
• The rind of durian is burned and the ash is consumed by women after childbirth.
• Due to the high levels of amino acid tryptophan, durian is known to alleviate anxiety, depression and insomnia.
• By raising levels of serotonin in the brain, it helps in creating feeling of happiness.
• It is highly useful in lowering cholesterol.
• It is a good muscle builder, due to its high content of soft protein.
• Durian is a good source of vitamin C that helps in developing resistance against infectious agents and scavenges harmful free radicals.
• It contains simple sugars like fructose and sucrose and some simple fats that replenish energy and revitalize the body instantly. Hence, durian is highly effective as a supplement food for underweight children.
• Apart from iron, lack of folate can also lead to a type of anemia called pernicious anemia. Durian, being a good source of folate, helps in producing normal red blood cells (RBC).
• Durian aids in regulating blood sugar level, due to its rich manganese content.
• By promoting a normal appetite, durian helps in producing hydrochloric acid in the stomach, thereby assisting in proper digestion of food.
• Packed with nutrients, durian helps in increasing energy, endurance, mental clarity and cellular health.
• It enhances libido, thereby revitalizing the desire for sexual intimacy.
Caution
• Durian fruit, when combined with alcohol, can trigger side effects such as strong gastro spasms and explosive flatulence.
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Many of us can't live without " Maggi " especially when one is away from home, in a foreign land. Here is a piece of information to share so that we can remove the potential health hazard of consuming Maggi. Maybe you should print this e-mail to keep as a reminder, pin it up in the kitchen or dining room as reminder or in your purse if you are always traveling.
Do Not Ignore This ... Especially those fond of Maggi...
Correct Way Of Cooking Noodles
The correct way to cook instant noodles without harming our bodies and health:
Normally, how we cook the instant noodles is to put the noodles into a pot with water, throw in the powder and let it cook for around 3 minutes and then it's ready to eat. This is the WRONG way and dangerous method of cooking the instant noodles like Maggi. By doing this, when we actually boil the ingredients in the powder,normally with MSG, it will change the molecular structure of the MSG, causing it to be toxic. The other thing that you may or may not realize is that, the noodles are coated with wax and it will take around 4 to 5 days for the body to excrete the wax after you have eaten the noodles.
CORRECT METHOD:
1. Boil the noodles in a pot of water.
2. Once the noodles are cooked, take out the noodles, and throw away the water which contains wax.
3. Boil another pot of water, add the cooked noodles into the hot boiling water and then turn off the stove.
4. Only at this stage when the stove is off, and while the water is very hot, add the flavoring powder into the water, to make noodle soup.
5. However, if you need dry noodles, remove the noodles and add the flavoring powder and toss it to get dry noodles.
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Chronic headache and neck pain. Is that you?
Text neck is a syndrome seen in people who are involved in excessive texting. It is a repetitive strain injury. Looking down for a long duration with a strained spine can lead to tension in the neck and shoulders, inflammation in the neck muscle and joints and chronic headache.
If not taken care of, text neck can lead to arthritic damage, increased curvature in the spine and even slipped disc.
What can you do to correct it?
- Posture correction: Avoid texting for long periods. When you do, try to keep the neck in neutral position where the ears are aligned with the shoulders.
- Neck extension: Perform neck extension exercises. 1. Raise the chin until a stretch is felt on the neck. 2. Bring the side of the neck alternatively towards right and left until a stretch is felt and neck rotation. If you follow this on a regular basis, it helps strengthen the muscles and keep the pain in check.
- Take frequent breaks between messaging, using iPad etc.
- Heat therapy: Treat your aching neck with hot compress to increase blood circulation and help the muscles relax.
- Stop doing what makes your neck hurt.