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Diabetes has become a very common heath problem whose main cause is lack of insulin or absolutely no insulin. Well, there is no cure for diabetes, but if you are suffering from diabetes you need to control the blood glucose level. Once your blood sugar level is under control you can totally live a normal life.
There are various natural remedies for diabetes that will help you to control the blood sugar level.
Here are top 10 remedies for Diabetes.
Jambul
Jambul also known as jamun can help a lot in controlling blood sugar level. Each part of the Jambul plant such as the leaves, berry and seeds can be used by those suffering from diabetes. Whenever this seasonal fruit is available in the market, try to include it in your diet as it can be very effective for the pancreas. Else you can make a powder of dried seeds of Jambul fruit and eat this powder with water twice a day.
Bitter Gourd
Having bitter gourd juice on an empty stomach can be really good for those suffering from diabetes. First remove the seeds of two to three bitter gourd and then with the help of a juicer take out the juice of bitter gourd. Add some water and then drink the juice first thing in the morning. It is one of the best home remedies for diabetes. Also it is a good idea to include one dish made of bitter gourd daily in your diet. This will help a lot in keeping the blood glucose level in control.
Fenugreek
Fenugreek is another herb that can also be used to control diabetes. Soak two tablespoon of fenugreek seeds in water overnight. Drink this water along with the seeds in the morning on an empty stomach. Follow this remedy without any fail for a few months to bring down your high glucose level. Even eating two tablespoon of powdered fenugreek seeds daily with milk can be of great help.
Guava
Due to its vitamin C and high fiber content, guava can be really helpful in maintaining the blood sugar level. But before eating a guava you must peel off the skin for better results. So, those suffering for diabetes can eat guava without any problem. However, too much consumption of guava in a day is not recommended at all.
Mango Leaves
The delicate and tender mango leaves can be used to treat diabetes at home. Soak ten to fifteen tender mango leaves in a glass of water and leave it overnight. Filter this water and drink it on an empty stomach in the morning. Else, you can dry the tender leaves in the shade and grind it. Take half a teaspoon of this powder mango leaves two times daily. This is also an effective home remedy for diabetes.
Cinnamon
Powdered cinnamon has the ability to lower blood sugar levels. Add three to four table spoon of cinnamon powder to four glasses of boiling water. Simmer for half an hour in low flame, and then strain the mixture. Drink this mixture daily to cure diabetes. Else you can take a pinch of cinnamon and eat with warm water every day.
Aloe Vera
One kind of natural concoction for diabetes can be made with Aloe vera gel, bay leaf and turmeric. To make this herbal medicine, take one to two teaspoons of ground Bay Leaf, one teaspoon of turmeric and mix it properly with an equal amount of aloe vera gel. Drink this solution daily, before lunch and dinner. It will help in maintaining your blood sugar level.
Water
The amount of water you drink on daily basis can also help in controlling high blood sugar level. Water will mobilize the high sugar content in blood and thus will help in controlling it. For those suffering from diabetes must drink at least 2.5 liters of water daily. Drinking enough water will also lower the risk of other ailments associated with diabetes.
Sunlight
Moderate exposure to sunlight is essential for leading a healthy life. Also sunlight can be great help for those suffering from diabetes. Sunlight will improve the functionality of vitamin D, which is essential for insulin production. Lack of Vitamin D can result in low insulin production. So, it is important to allow your body to enjoy the sun light for a few minutes daily. This is an excellent and easy remedy for diabetes.
Indian Gooseberry
Indian gooseberry also known as Amla can also be used in controlling the blood sugar level. Enriched with high vitamin C, Indian gooseberry juice can be really effective for the pancreas. Take two to three Indian gooseberries and take out their seeds and then grind it properly to make a fine paste. Now with the help of a cloth you can squeeze out the juice. Take two tablespoon of Indian gooseberry juice and mix it with one cup of water and drink it daily on empty stomach. Alternatively take one tablespoonful of Indian gooseberry juice and mix it with a cup of bitter gourd juice and drink it daily for a few months.
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Papaya For Uric Acid/Gout Problem~
First boil at least 3liters of water, wash properly the green papaya medium size, slice and remove the seeds, then cut into small cubes then place into the water and bring to boil, then add tea leaves (oolong) or green tea at least 5 bags similar to the tea making proces . . . this is very effective for treatment of GOUT/URIC ACID frequent drinking of this formula will heal the pain you've been suffering for ages . . . skin of the papaya should be included . .!
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This plant is a thorny creeper that bears small sized fruits and effective in balancing the function of tridosha i.e. vata, pitta and kappa. The leaves are also effective in neutralizing the excess heat and gas trapped or formed in the womb.
Take 7 leaves and 7 black peppers. Pound or grind the leaves and peppers together into a thick paste. Shape the paste into small round balls and consume daily for 3 days. Stomach pain caused by extreme heat and excessive gas will disappear.
The leaves are best to be used to prepare “rasam”. Pound the leaves and other dried spices in a mortar and boil. “Thuthuvalai Rasam” is good in balancing the body’s tridosha system.
Siddha’s of yore have declared thuthuvalai leaves as kaya kalpam (long life elixir) and aids in
• producing blood
• increasing blood flow
• prevent blood thickening which causes many types of sickness
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One clove of garlic contains vitamins A,B and C, selenium, iodine,potassium, iron,calcium, zinc and magnesium. This strong anti-oxidant herb also help decrease blood pressure and cholesterol, removing heavy metals from the body. Raw Garlic is the best way to take it, to have the benefits.
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