Healthy Lifestyle

:D @ MS

Quote:

---

Originally Posted by dev

Quote:

---

Originally Posted by PARAMASHIVAN

Quote:

---

Originally Posted by dev

No diet today...went to a cousin's house...so orye virundhu thaan...:(

BF: MS Kongu biriyani, tea
Lunch: MS rice, sambar, rasam,avarakkai poriyal, pumpkin...2 tbsp milk halwa

Eve: tea, 1/2 jilebi,few pieces murukku

Dinner: ssVeg biriyani, egg curry, raitha, tiny serving coconut sevai, 1 puri,potato curry,1/4 cup carrot kheer...

---

Dev

ssaaaba epadi mudiyithu ungalala ivavlavu saapidirathuku :shock:

---

ennavo neenga ellam saapidatha maadhiri... :evil:

Item thaan jaasthi...but qty kammiya thaan saapiduven...:)

---

haha, annaiku 2 portion of chillie paneer & veg noodles, followed by faluda then ten, apurum ezhuthirakve mudiyalla :oops:

Quote:

---

Originally Posted by kugan98

Dev, I too have lost weight, but i will call it cheating.
As I had no appetite to eat seeing Aishu throwing out every time.

This morning I went back to my diet.

Breakfast: 1 small bowl of oats with gravy.

10.am 3 oranges.

noon 1 chappathi with veges, more oranges

Tea: 2 cream crakers with moor

dinner as the same as lunch.
lot of fluids as KL the sun is burning.

My house is flooded with boxes of Mandarin oranges.
All from the clients. I feel like dieting tomorrow
with oranges for breakfast, lunch and dinner :lol:

Thanks. Kugan98

---

Kugan sir

Oranges are good for dieting rather than bananas, but too much oranges will build up acidity in your stomach, not a good sign. Have a mixture of fruits, and plenty of water!

Remember the first thing you loose from body is NOT fat, it is water, Fat takes longer to leave the body :x

Kuganka, super :)

Quote:

---

Originally Posted by Madhu Sree

Kuganka, super :)

---

enaku onum puriyala , is it Kugan or Kuganka :?

BTW , Ajith unga potola uncle mathiri irukaru :lol2:

Quote:

---

Originally Posted by PARAMASHIVAN

Quote:

---

Originally Posted by Madhu Sree

Kuganka, super :)

---

enaku onum puriyala , is it Kugan or Kuganka :?

BTW , Ajith unga potola uncle mathiri irukaru :lol2:

---

Kugan ka thaan :D, K ka, sorry naan edhaachum thappu panniyirundhaa, was not intentional to reveal :(.

PS, :x :hammer: grrrrr :P

K, continue ur diet...:) Result 10 naalile theriya aarmbikkum...:)

Quote:

---

Originally Posted by PARAMASHIVAN

haha, annaiku 2 portion of chillie paneer & veg noodles, followed by faluda then ten, apurum ezhuthirakve mudiyalla :oops:

---

Aprom enna vetti bandha... :twisted:

Quote:

---

Originally Posted by Madhu Sree

PS, :x :hammer: grrrrr :P

---

oh Neenga anNan Ajith oda 'Visiri' a nalla Visukuknga :lol2:

Have not seen ths pilim yet, pathutu solren padam epadeenu :)

Quote:

---

Originally Posted by PARAMASHIVAN

Quote:

---

Originally Posted by Madhu Sree

PS, :x :hammer: grrrrr :P

---

oh Neenga anNan Ajith oda 'Visiri' a nalla Visukuknga :lol2:

Have not seen ths pilim yet, pathutu solren padam epadeenu :)

---

:)