Innikku en diet,
BF: 1 banana konjam neram appram some fruit juice
Lunch: 1 veg sandwich, aval upma, 1 g water melon juice :D
Dinner: should be 2 roti with dhal
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Innikku en diet,
BF: 1 banana konjam neram appram some fruit juice
Lunch: 1 veg sandwich, aval upma, 1 g water melon juice :D
Dinner: should be 2 roti with dhal
:rotfl3: sabbaaa mudiyalappaQuote:
Originally Posted by dev
ungalaala mudiyalaina vittidunga... :evil: annyway, neenga edhukku sirikireenganu ennakku puriyalai!!!... :confused2:Quote:
Originally Posted by PARAMASHIVAN
:lol2: :thumbsup:Quote:
Originally Posted by dev
;) :bow: @ MS
Quote:
Originally Posted by dev
never heard of 'Wheat' kanji, pls do tell me what it is :lol2:
1 glass of warm water during and after meals helps digestion easier
:ty: will do this :DQuote:
Originally Posted by PARAMASHIVAN
MadhuQuote:
Originally Posted by Madhu Sree
If you drink 2 litre of water a day, you will feel, look lighter..water is better than other fruit juices, as they contain chemicals.
Ungalukku theriyalaingaradhaala adhu funny food aagidadhu... :evil: I've posted the recipe inn diet kitchen...Quote:
Originally Posted by PARAMASHIVAN