Soya granules patties ( Selviem )
Aarthi,
sorry i forget to post soya granules patties.
here is the receipe for u.
boiled and mashed potatoes - 3 medium
wholemeal bread - 2 dip in water, squeeze and keep
soya granules - 1 cup
cabbage - 1 cup chopped
carrot - 1 medium , chopped
beans - 10 to 15, chopped
(Vegetable quantity is depends, how much u want u can have. )
steam cabbage, carrot, beans in the microwave (w/o salt)
in a kadai, add 2 tblsp of oil add coarsely ground sauf powder - 1 tsp, 3 big onion finely chopped and 1 green chilly finely chopped, saute for few minutes, then add 2 tsp of ginger garlic paste stir for 2 minutes. then add mutton masala powder 2 tsp , salt.
stir for 2 minutes, then add the steamed vegetables, let it cook for few minutes, then add soya granules, sprinkle little water cover and cook for 2 to 3 minutes, then add 2 tblsp each of finely chopped coriander, pudhina leaves.
add mashed tomato , mix nicely, then add bread (squeezed) and keep it for 2 minutes. switch off the stove and add lime juice according to our taste.
this masala can be stored for 2 days.
For patties:
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take a lime size ball of this stuffing, shape like vada, dip in corn flour batter, and roll it in bread crumbs and shallow fry/deep fry and serve with tomato ketchup.
bread stuffing:
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take 2 slices of bread, apply some butter inside and keep the filling and keep the bread in the sandwich maker.
tawa toast:
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take 2 slices of bread, apply some butter, keep the filling inside and place it in the tawa, press the top of the bread with potato masher , so that the bottom of the bread will be toast nicely, carefully turn the otherside of the bread and repeat the same. sothat both the sides will be toasted.
rolls:
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make a roll of the stuffing (like sausages), shallow fry in the tawa , keep inside chapathi and give kids as chapathi roll.
stuffed chapathi:
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like aloo paratha, we can keep this stuffind and roll out chapathi.
All these will be filling and healthy. we can pack this for the box.
Aarthi, try this and let me know