apPo athuku apuram :lol2:Quote:
Originally Posted by Madhu Sree
Printable View
apPo athuku apuram :lol2:Quote:
Originally Posted by Madhu Sree
Madhu
Unga signature.. ssaaabbaa
illa ippodhaikku 2 months, adhukappuram pazhagidum... :DQuote:
Originally Posted by PARAMASHIVAN
:noteeth:Quote:
Originally Posted by PARAMASHIVAN
nandri hain PMS :) neenga sollra alavukku panna mudiyumaannu therila :roll: but on that lines will work it out :)
Thanks K...:)
OK, to gain weight best option is weight training, go for heavier weights, but do less reps, this will bulk you up...Quote:
Originally Posted by Thirumaran
If I can bulk up muscle being a vegie, you would have greater advantage of bulking up as u eat meat :angry2: :P
yO naanum kalailairunthu post panikituireken, enaku or daanks illaiya :twisted: :lol:Quote:
Originally Posted by dev
Garlic and onions.
Garlic contains allicin which is a sulphur-based compound needed by the liver for effective detoxification. Garlic helps the liver rid the body of mercury, certain food additives and the hormone oestrogen.
Cruciferous vegetables (broccoli, Brussel sprouts, cauliflower, cabbage).
These vegetables are very powerful detoxifiers of the liver. They contain chemicals that neutralise certain toxins such as nitrosamines found in cigarette smoke and aflotoxin found in peanuts. They also contain glucosinolates that help the liver to produce enzymes it needs for its detoxification processes.
Freshly squeezed lemon in hot water.
Drinking freshly squeezed lemon juice in a cup of boiled water first thing in the morning helps to cleanse the liver and promote detoxification. It also stimulates bile production, cleanses the stomach and bowel and stimulates a bowel motion.
Beetroot (Beets).
It's a blood-purifying tonic that is also capable of absorbing heavy metals.
pS, avtarla iruppadhu neengala?