Healthy Lifestyle

I yaam very bored 2day yaar, simply munching at staring at the screen :bangcomp:

Best way to increase the posts is by posting here :lol2:

Got up at 5:45 AM..

6 AM Tea..

Then 3 km walk..

7:15 -- Paavarkaai soup...

8:30 Idly with peerkangaai chutney..

10:45 -- two bread pieces..

12: 30 -- yesterday meen kulambu, with rasam, paavarkaai poriyal

Around 4 PM Tea...

And then 2 km walk

Appuram konjam snacks..

7 PM -may be a soup..

8:30 -- Chappaathi with meen kurumaa :lol2: :poke:

10 PM -- Milk :boo:

Quote:

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Originally Posted by Thirumaran

Best way to increase the posts is by posting here :lol2:

Got up at 5:45 AM..

6 AM Tea..

Then 3 km walk..

7:15 -- Paavarkaai soup...

8:30 Idly with peerkangaai chutney..

10:45 -- two bread pieces..

12: 30 -- yesterday meen kulambu, with rasam, paavarkaai poriyal

Around 4 PM Tea...

And then 2 km walk

Appuram konjam snacks..

7 PM -may be a soup..

8:30 -- Chappaathi with meen kurumaa :lol2: :poke:

10 PM -- Milk :boo:

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itheNa siru pilla thanama irukU :lol2:

naan innum kuzhanthai thaannu en veetla ellaarum solraanga :lol2: :poke:

Quote:

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Originally Posted by Thirumaran

naan innum kuzhanthai thaannu en veetla ellaarum solraanga :lol2: :poke:

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sutham ( S.S.Chandran style) :lol2:

:notworthy: :notworthy:

Quote:

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Originally Posted by Thirumaran

naan innum kuzhanthai thaannu en veetla ellaarum solraanga :lol2: :poke:

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40 vayasu vanthaalum veetla apadi thaan soluvanga, dis is called damil culture :lol2:

Quote:

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Originally Posted by kugan98

Ammadi! Thiru Sir maathiri saapittal,
atho gathi thaan.
Kugan98

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what was too much in that :roll:

BF: 2 chapathi, bombay chutney, tea

MM: watermelon juice

lunch; MS, rice,dhal, rasam, curd, beetroot

Eve: tea

Dinner: healthy bhel, lotsa fruits...

Quote:

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Originally Posted by Thirumaran

Quote:

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Originally Posted by kugan98

Ammadi! Thiru Sir maathiri saapittal,
atho gathi thaan.
Kugan98

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what was too much in that :roll:

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