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DIET KITCHEN
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Dear friends, I think we will start a new thread for dieting.
All diet recipes tips and comments will be in this thread.
What do you all think, my friends.
I will soon post a low calorie soup in this thread.
Thanks Kugan98
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Congrats kugan! :thumbsup: :bluejump:
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Great Kuganka. :clap: :goodidea:
Congrats kuganka.
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K'ka, :happydance: do post some recipes, i will post some recipe with oats :D
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Good thread nga Kugan,
Will try to post some recipes also.
Suja
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Diet Kitchen
Thanks, thanks my friends. :notworthy: :notworthy:
Selviem, Dev, aarthii, Madhu and Suja.
Selviem, I know you are very good at low calorie recipes.
Please do post all your recipes here.
Thanks. Kugan98
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Diet Kitchen
Dev, even though I opened this thread, I know that
you are an expert in this field.
With great pleasure I would like you to take over this
thread.
Please give us your expert advice, tips and recipes.
I am sure all my friends will agree to my suggestion.
I will be a regular in this thread and post what ever recipes
that I know.
So over to you Dev. :clap: :clap: :clap:
Thanks. Kugan98
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Diet Kitchen
[tscii]My first recipe for the day.
You can add or minus any ingredients.
Kugan98
HEALTHY VERMICELLI DISH
Ingredients:
1 cup of vermicelli
2 tbs of shredded carrots
2 tbs of sliced beans
1 tbs of peas
Little salt
Little tumeric powder
Little mustard seeds
Little urad dal
1 shallot sliced
1 green chillie sliced
Little ginger paste
A pinc of asafetida
˝ tsp of oil
Method:
Dry roast the vermicelli, keep aside.
Half boil the veges with little salt and tumeric powder.
Heat a pot with the oil,
Add in the mustard seeds, urad dal, shallot, ginger paste,
green chillie and the asafetida.
Sauté well, add in the boiled veges, and the roasted vermicelli.
Add salt and enough water.
Cover and cook on low flame for about 5 minutes.
Stir and remove.
A tasty, filling and nutritious dish
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Diet Kitchen
As far as I know in vegetables, beet, carrots, celery,
cucumber, green beans, onion, radish, spinach,
lettuce, are low in calories.
In fruits, apple, lime, papaya, orange, tomato, peach, pineapples
are also low in calories.
So we can safely add these veges in our healthy cooking.
Also we can eat the fruits without guilty feeling :lol:
Thanks. Kugan98