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Thread: Rhythmic Breathing

  1. 12th December 2009, 03:19 PM #1
    19thmay
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    Rhythmic Breathing

    Can some one suggest me how to practice rhythmic breathing?

    Thanks.
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  2. 12th December 2009 03:19 PM # ADS
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  3. 12th December 2009, 03:44 PM #2
    MADDY
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    Sridhar - u can join Art of Living classes - 5 days course for Rs.1000 but its worth it........they teach sudarsan kriya which is a form of rythmic breathing - very effective........u get Ads for AOL classes in all local papers.......keep a eye for them....

    or else - u'll have to try Yoga classes nearby ur place.....but pls do not practice this on ur own........wrong breathing techniques can cause harm......
    _________
    Rahman's music is the ringtone on God's mobile phone
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  4. 13th December 2009, 08:29 AM #3
    19thmay
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    Ok maams...thank you.
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