Kugan's Kitchen Part 5

[NOV]

Sambar #2

Tuar dal or yellow split peas - half cup
Okra - 10 or 12 (fresh or frozen) (optional)
Tomatoes - 3 large (or one can) - quartered
Tamarind paste - 1 tablespoon
Coriander powder - 2 tablespoon
Chilli powder - 1 tablespoon
Turmeric powder - 1 teaspoon
Methi powder - 1/2 teaspoon
Asofoetida - 1/2 teaspoon
Mustard seeds - 1/4 teaspoon
Methi seeds - 1/4 teaspoon
Ghee - 1 tablespoon
Salt to taste
Coriander leaves, chopped - 4 Tablespoons
Curry leaves - a few (optional)

Cook the dal with turmeric powder, chilli powder and sufficient water. Cut the okra in two inch pieces and saute them in a frying pan with one teaspoon ghee till dry and slightly browned. Mash the cooked dal with a wooden spoon and add the salt, coriander powder, methi powder, asofoetida and the tamarind extract. Simmer for a few minutes and add the tomatoes and okra and half of the coriander leaves. When the vegetables are cooked , heat oil in a fry pan and pop the mustard seeds. Remove pan from the fire, add the curry leaves and methi seeds. Add this seasoning to the sambar and garnish with the rest of the coriander leaves.