Manidharul Punithar, Maha-Avatar RAJINIKANTH News and Update

[SoftSword]

paramu... thalaivar odambula neenga edhir paakkura alavu fat content irukumanu therila...
and what u said about losing fluid content in the body is very much possible...

aana andha moonavadhu point konjam idikkudhu... u do diet, ur body becomes weak, then u want to weight train and build muscles? idhu enna logic? enga irundhu strength varum muscle build panradhukku...
yoga moolamaa odambu korakkiravanga edhukku muscle build pannanum....
i am sure he must be following regular yoga exercises and a few specific for weight loss in the current case.