Kugan's Kitchen Part 7

[Madhu Sree]

ok raghu, try panren thanks a lot...

[PARAMASHIVAN]

ok raghu, try panren thanks a lot...

No Probs BTW I just found this on their website, you can try this as well http://www.hollandandbarrett.com/pag...D=664&CPID=713

all the best

[NOV]

The wedding is on as planned, on the 2nd of March, in the Maha Mariamman Temple, K.L

இதையே அழைப்பாய் வைத்துக் கொள்ளலாமா?
all the best for the sweet couple

[uwitiusoj]

thanks Madhu Sree for the welcome. Have you heard of blood group diet? Just google abt it. I am O+ so according to the diet i sud be on low carb which i cant as i love carbs being a vegetarian. if that diet is true then it will be tough for me to reduce. we can do daily attendance whether we did exercise wat do u say? but may be other members will not be happy to do this here.

PS Thamby I had same kind of drink

http://weightloss.allwomenstalk.com/...inks-to-try/6/

those drink has very high caffine content having them i went restless and lost my sleep completely. i had head aches also. those were my biggest mistakes i did after i came to US. then stopped it got back my sleep.

Meera,

what r u saying will Kugan be back to this forum after the wedding? this is a very good news.

Priyasir,

I am having it with chinna vengayam. sometime i also did this, i made ragi kuzh afternoon and mixed the cooked rice and fermented both together and had it the next day. my thatha used to have like this every morning. thanks to PS thamby for pointing the nutirents of the fermentation process.

[rajraj]

i made ragi kuzh afternoon and mixed the cooked rice and fermented both together and had it the next day. my thatha used to have like this every morning.

Good to see people going back to old times and healthy food! Walk at least two miles a day. You won't need dieting drinks!

[PARAMASHIVAN]

PS Thamby I had same kind of drink

http://weightloss.allwomenstalk.com/...inks-to-try/6/

.

Hi akka

You should try green tea for dieting, not the western style green tea you get from supermarkets, but the green tea from Chinese herbal medical clinics. There is a berry called Acai, which is commonly found in the Amazon forest and many parts of Brazil, Columbia, Argentina and in majority of the countries in Latin America. You can buy these in herbal / health stores. This is proven to increase your metabolism.

Regarding high Caffeine contents, it is better to avoid it. Such products not only dehydrate your body, it decreases blood circulation resulting in headaches and insomnia.

Last but not least, dieting without exercise is not advisable. You can certainly loose weight by dieting, but you will never get fit! and by adding a bit of exercise in your life style , you get fitter, get more stamina and loose weight quicker.

Exercise also releases a hormone called Endorphins from your pituitary gland,, which makes you feel good!

[meerra]

Dear Guys, this is Meerra reporting from Malaysia.
Kugan and myself came in different flights to two different airports today.
Disaster was waiting in form of shocking news for Kugan.
Kugan's 40 year old first cousin died instantly in an car accident,
while returning from the airport with his wife, after sending off an relative.
his wife is in a very critical position in the hospital.
they have two kids who are 10 and 11 years old. The funeral is tomorrow.

Kugan is very shocked and is in a dilemma.
I do not think that she can come to the forum for few weeks.
I will be leaving on sunday after the wedding on saturday.
I am up to my neck with my work.

So take care guys.
Meerra

[Madhu Sree]

Oh God what a tragedy...!!!! RIP
Praying god to give his family the strength to bare this pain...

[PARAMASHIVAN]

Oh no so sorry to hear that Meera RIP

[FernGraebn]

OMG!! Our deepest condolences to Kugan akka and her family..
Terribly shocked on how the small kids can bear such news