Kugan's Kitchen Part 7

[uwitiusoj]

dev and suvai thank you for the cabbage recipes. i do have some cabbage at home. will try and post the result.

[uwitiusoj]

PS thamby thanks for all the tips. will buy this liquid protein from next time . evlo protein edukanama ellarum?

[uwitiusoj]

made this vendaya saadham and it turned out great

http://spicy-south-indian-recipes.bl...reek-rice.html

Dev it looks like its a koovai dish do you make this at your home?

[uwitiusoj]

made this roasted bell pepper pesto pasta. I made with penne pasta. with simple ingredients it turned out so great.

http://kidszone.sailusfood.com/2011/...r-pesto-pasta/

[PARAMASHIVAN]

evlo protein edukanama ellarum?

I do weight training, so I need 1 g of protein for 1lb of my body weight . Hence I do need this much protein (plus, I am a herbivore ) but people who don't weight train and ladies should consume around 70g of protein a day

[rajraj]

I do weight training, so I need 1 g of protein for 1lb of my body weight .

500 g total?

[PARAMASHIVAN]

500 g total?

Intha vayathilum, umOda lollu thaanga mudiyala I weigh 160ilbs(70kg), so I need to drink only 160g of protein

[dev]

Suvai n sangeetha, u can add some capsicum to cabbage poriyal... add it towards the end-when cabbage is abt 80% done...

Sangeetha, I've never heard abt this venthaya sadham... will give it a try...

[NOV]

Corn Bhel

Ingredients:
2 cups Sev, Salt to taste,1 Potato (boiled), 2 Onion (chopped) ,
4-5 Papdi (crushed) , 1 Tomato (chopped) , 1 tsp Green Chutney ,
1 tsp Sweet Chutney , ½ tsp Chat Masala ,½ Cucumber (chopped) ,
1 cup Corn Kernel (boiled) ,½ cup Coriander Leaves (chopped)

How to make Corn Bhel:

1. Cut potato into fine pieces.
2. Now, put boiled corn, potato, tomato, onion, cucumber, coriander leaves (1/4cup) and sev (1 cup) in a bowl. Mix them well.
3. Add chutneys, chat masala, salt and crushed papdi to the above. Mix well.
4. Garnish the bhel with remaining coriander leaves and sev.
5. Fresh Corn Bhel is ready to savor.

[uwitiusoj]

dev, suvai unga rendu cabbage recipesum nalla vanduchu.

dev i tried it before u gave the tip of capsicum so could not try that. as u said lot of water oozed out and i fried it along with the water. kalyanathla poduvangale anda poriyla mathri vanduchu.

suvai yours went with chapati nicely.

thanks for the recipes.