Diet Kitchen

HEALTHY VERMICELLI DISH
Low Fat Channa Masala -pressure cooker method
LOW CALORIE PASTA SOUP
Ragi Oat Idli
Matar Paneer(lowfat peas paneer curry)

Phulka
kichadi- a variation of pongal
Rava kitchadi/Semiya kitchadi
keemaa parotta

Matar Paneer(lowfat peas paneer curry):boiled onion & tomato version
Malai Kofta:Low fat version
Scrambled cauliflower
summer-soups-and-salads

Mushroom Fry
Poha Chivda
Broccoli in oven
Dal makhani
Dal makhani-from oberoi chef

Baingan Bharta:Roasted brinjal curry
Chilli Paneer

Masala papad
Spring Dosai : mixed veg dosai chinese style

Roasted Brinjal: karnataka style
Simple Onion-tomato curry
Egg(white) omlette curry

Brinjal kosthu
Palak babycorn
Ragi roti
4C salad (Cabbage-carrot-capsicum-cucumber salad)
Palak Dhal

Tomato accordion
SPINACH WITH TOFU OR PANNER
Four-seed snapper crackers
DRUMSTICK FLESH IN CURDS

Spicy Watermelon
Summer Pita Sandwich
Granola-watermelon-banana yogurt
Watermelon banana split
Salsa
Scrambled cauliflower
Broken wheat- veg kanji: healthy haleem kanji

KAMBU ROTI
Carrot Halwa
Carrot kheer
RASMALAI using milk powder and eggs - Mrs.Mano
Cauliflower corn curry

Corn Rava upma
Rasmalai from readymade rasgulla

Tomato-carrot soup
THE WHEAT PORRIDGE photo

Babycorn -cauliflower pepper curry
Healthy Bhel
Delicious Buttermilk

Green peas paratha
palak riatha
Corn salad/chaat

corn salad variation
Noodles Chaat
Banana Popsicles dipped in Chocolate and Nuts

Sweet corn veg soup
Banana stem soup: vazhaithadu soup
Lauki kheer : bottlegourd kheer

Vazhai thandu soup / Banana stem soup : version 2
Steamed vegetable manchurian

oats recipes
Soup powder
Bottlegourd-carrot soup

Cream of mushroom soup
Spicy mixed vegetable curry