Kugan's Kitchen Part 7

[kugan98]

kambu roti is a must must must try K...no stopping u... continue maadi...

K, my diet is usually to cut the junks I eat(I eat way too much sweets ...u give me jilebis,I can eat atleast 5-6 a day... ). Otherwise it's the normal food but qty will be limited... aprom lots of vegs n fruits... nightku chapathis or bread n soup... lunch will be rice,dhal,rasam,vegs,curd... BF usual idli,dosai,pongal stuffs... I'll even eat poori once in 2 weeks during my diet... Added to it will be a brisk walk for 45 mins-1 hr... Now that I have a gym very close to my house, I can do some cycling n walking...

Dear Dev, your diet sounds very super.
I need not starve myself. Nalla magaraja maathiri saapidalaam pola
Walking cycling thaan konjam
Anyway you start and let me know, I will follow.
Thanks, Kugan