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19th May 2014, 03:23 PM
#11
Senior Member
Diamond Hubber

Originally Posted by
sangeethabalaji
thanks PS thanmby. good to see you back. my husband has this gnc protein powder
Don't try that powder , I tried it before , we have a store near my office, their brand is not that good!
I buy from here myprotein.co.uk ( I am not sure if they will deliver to US )
I drink about 50g of liquid protein for BF, then a snack(Fruit/nut) then again another Protein shake, then for lunch salad/pasta then around tea time another protein shake, then for dinner some protein food again like ( soya, Dal soup)
Make sure he drinks loads of water, and stay away from salt.
This is the liquid Protein I drink It is 100% condensed milk
http://www.activesportsnutrition.co....FZQZtAod5zoAbg
I am still a Gym Instructor (P/T) and full time software developer! But I enjoy the gym more
There are lots of posts about food and nutrition on the healthy living thread on this food sections please go through them
Ok, now the above advice requires consultation fee, all payments must be send to Kailash !
Om Namaste astu Bhagavan Vishveshvaraya Mahadevaya Triambakaya Tripurantakaya Trikalagni kalaya kalagnirudraya Neelakanthaya Mrutyunjayaya Sarveshvaraya Sadashivaya Shriman Mahadevaya Namah Om Namah Shivaye Om Om Namah Shivaye Om Om Namah Shivaye
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19th May 2014 03:23 PM
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