kanuma,
pls don't be offended by me asking u if u r from canada, I did not want to ask anything personal, but I really did have friend in Canada Called 'Kannama', but I lost in touch hence I asked you .
now coming back to that 5lbs u gained, did u manage to get rid of it, if so how did u do it?, were u paying particular attention to your diet and how many minutes do u run a day on treadmill?

Shekar ji,
did u loose any weight by running like Ninja ?
Do you guys know about the BMI?