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12th December 2009, 03:19 PM
#1
Senior Member
Veteran Hubber
Rhythmic Breathing
Can some one suggest me how to practice rhythmic breathing?
Thanks.
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12th December 2009 03:19 PM
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12th December 2009, 03:44 PM
#2
Senior Member
Diamond Hubber
Sridhar - u can join Art of Living classes - 5 days course for Rs.1000 but its worth it........they teach sudarsan kriya which is a form of rythmic breathing - very effective........u get Ads for AOL classes in all local papers.......keep a eye for them....
or else - u'll have to try Yoga classes nearby ur place.....but pls do not practice this on ur own........wrong breathing techniques can cause harm......
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Rahman's music is the ringtone on God's mobile phone
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13th December 2009, 08:29 AM
#3
Senior Member
Veteran Hubber
Ok maams...thank you.
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