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1st November 2012, 04:43 PM
#11
Senior Member
Diamond Hubber
Originally Posted by
venkkiram
மலச்சிக்கலை போக்கி, தினமும் சுலபமாக மலம் வெளியேற என்னென்ன வகையான காய்கறிகள்/பழங்கள் உண்ணுதல் பயன்தரும்?
Californian prunes, they are very high in fibre that should sort out Constipation! Any food which has high content of Fibre should resolve it! Regular Cardio exercise should help as well!
Last edited by PARAMASHIVAN; 1st November 2012 at 08:16 PM.
Om Namaste astu Bhagavan Vishveshvaraya Mahadevaya Triambakaya Tripurantakaya Trikalagni kalaya kalagnirudraya Neelakanthaya Mrutyunjayaya Sarveshvaraya Sadashivaya Shriman Mahadevaya Namah Om Namah Shivaye Om Om Namah Shivaye Om Om Namah Shivaye
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1st November 2012 04:43 PM
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